An Investigation Into The Salads The Kardashians Are Always Eating

If you’ve ever watched KUWTK and wondered about those salads they always eat, you’re not alone. Where are the salads from? What exactly are in the salads? If I eat one of the salads, will Kim find out? These are all valid questions that are extremely worthy of your time. That’s why we decided to launch an investigation into these mysterious piles of lettuce to bring you all of the important details you need to know.

The Salads


The salads come from a restaurant called The Health Nut, which is located in Calabasas, CA. It sells a variety of healthy items including sandwiches, smoothies and kombucha, but no one gives a fuck about any of those because the Kardashians don’t use them for sustenance. The Kardashians only order two types of salad: the Chef Salad and the Chinese Chicken Salad. If you eat anything else you might as well be eating food from the middle of fucking nowhere that only Kathy Griffith has ever tried.

The Chef Salad is pretty standard, and the ingredients include chicken, romaine and iceberg lettuce, shredded mozzarella, tomatoes, sprouts, and sunflower seeds. While this may sound simple enough to make on your own, don’t. That would only prove that you’re a fake fan who won’t go the extra mile to share the exact same diet as these amazing sisters who are best known for their impeccable taste in food. The other possible option is the Chinese Chicken Salad which contains chow mein noodles, pickled ginger, and carrots on romaine and iceberg lettuce. If you don’t like pickled ginger then that’s too bad because it’s Kourtney’s favorite part of the salad and therefore there are absolutely no substitutions.

The Iced Tea


When the Kardashians eat these salads, they always have iced tea to go with their meal. Specifically, they have a Mango Greentini, which contains green tea, mango juice, and honey. It costs $5.50, which might seem like a lot to pay for a drink if you’re poor and not a dedicated pseudo-Kardashian, but trust us that this stuff is the nectar of God herself, Kris Jenner.

Anything Else?

Kris Jenner

Absolutely not. There are some lemon-flavored San Pellegrinos in the fridge but we’ve never seen the girls have one with their salads so they might just be for the maids. You could maybe have a Fiji water if you’re desperate for another drink, but anything else will put you at risk of having your own personal taste. Stick with the approved items above and you’ll be one step closer to living the best and most exciting part of the Kardashians’ glamorous lives: their salads!