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Some food myths were made up decades ago, and yet we still can’t seem to shake them.

Whether you spent the past week indulging in your grandmother’s kugel or eating enough Peeps and chocolate Easter eggs to give you a three-month sugar high, I think we can all agree we could use a quick high-intensity sweat session to burn some of that shit off.

Every four years, we get the opportunity to turn on the Winter Olympics, watch about three seconds of someone skiing, and then get bored and change the channel to a random RHONY rerun.

Can you believe it’s been a full month since you told all your friends about your New Year’s resolutions to drink more water and eat less carbs?

The 60th Annual Grammy Awards are being presented this Sunday, and 60 years is like, a very long time.

You mean I have to work out??

You can probably get away with covering up your stomach and legs for the next few months, but everyone still goes sleeveless in the winter, so your arms obviously need to look their best decent.

In the real-life nightmare that is the year 2018, there isn’t a day that goes by where we don’t wish Barack and Michelle were still living in the White House.

It's 2018, which means there's a gluten-free section on every brunch menu and a boutique fitness studio on every other block.

People tend to save ab workouts for like, 10 minutes before spring break when you realize your juice cleanse was pointless so you resort to a few crunches and a 30-second plank.

If you’re anything like me, you spend most of your time on the internet browsing the ASOS sale section and reading about shit like what Bella Hadid does in the morning.

Did you miss the Golden Globes big show last night?

Another NYE has come and gone, and luckily we drank just enough vodka to ignore the fact that we haven’t thought about our 2017 resolutions since last January.

No matter how often we drink throughout the year, there’s nothing worse than a New Year’s hangover.

Yoga tends to get a bad reputation because people think it’s all about shit like finding your breath and inhaling good vibes.

New York City is filled with celebs, and even the ones who don’t live here full-time happen to have a random penthouse in TriBeca just in case LA gets boring (talking to you, Rihanna.) While most celebrities have personal trainers that follow them to the Hamptons in the summer and know more about their kids’ annoying habits than their husbands do, a lot of celebs actually prefer to go to workout classes than do personal training.

In case you’ve been living under a McDonald’s-sponsored rock, the predictions for 2018’s top health trends were just released and I’ve been doing an intense investigation into WTF these things are.

Everyone knows getting through the winter in NYC is all about how much alcohol you can consume while still making everyone believe you’re a functioning adult.

For all of you who don’t follow health bloggers or give a shit about what Gwyneth Paltrow will be mixing into her smoothies next year, the predictions for the top 2018 health trends just came out, and I’ve honestly been dying to know what’s in store.

After the literal shit show that has been 2017, the countdown to spring break is pretty much the only thing keeping me somewhat sane this winter.

As betches, we’re always wondering WTF models and celebrities are eating.

Whether you’re the girl who knows every trainer at Barry’s Bootcamp by name, or the girl who just wears Lululemon leggings to watch Netflix all day, we could all benefit from trendy athleisure and discounted fitness classes.

Thanksgiving can be one huge blur of red wine, unresolved tension from last year’s political debate, and too many slices of your mom's pumpkin pie.

Remember when Thanksgiving was literally just about eating good food and spending the day watching some Snoopy float make its way through Midtown Manhattan?

There are some topics that just sweep the American nation and suddenly become all anyone talks about.

Ever since Lady Gaga replaced her personal trainer for her own SoulCycle bike and we started shopping at Bandier instead of Lululemon, there’s been a shift in the world of working out.

I used to believe Us Weekly when they tried to convince me stars were “just like us.” I mean, can you blame me?

Look, I’ve tried a lot of bizarre diets and weird beauty hacks in my day.

Okay, let’s make one thing clear.

Oh boy, Halloweekend is over, and you’re probably too scared to even look in the mirror at the moment, let alone show up at work.

We’re all about loving ourselves over here, but sometimes there’s just a little stubborn stomach fat right above our jeans that’s not so easy to love.

If you thought you could kiss your summer body goodbye forever and head straight to the sleeve of BBQ Pringles in your pantry, maybe we should remind you Halloween is around the corner.

You know how some people say they can judge a guy based on how he treats waiters?

We can literally come up with a thousand excuses to avoid working out, but one very legit one is the whole hair washing issue.

Think of your workout routine like your profile picture.

Thanks to the spontaneous but confusing betch known as Global Warming, the weather in NYC hasn’t totally switched over to fall yet, and our fave leather jackets are still patiently waiting in the closet.

Navigating the gym can be more complicated than navigating an H&M on Black Friday (but like, minus all the 12-year-olds in crop tops).

From the moment you walk into a cycling studio until the moment you leave, the whole experience is one sweaty blur.

Ah, freshman year.

As much as we’d love to act like we can eat at trendy restaurants year-round, sometimes we need our parents' help to support our expensive taste (and obsession with finding Amy Schumer at Carbone).

It seems every girl with a pair of APL’s and a FitBit thinks she’s suddenly qualified to be some certified fitness expert.

As much as we’d all like to be that girl who gets in an hour-long cardio session at 7am when the rest of the world is sleeping, it’s just not gonna happen.

With summer coming to an end, we don’t need any more reminders about how depressing it is.

Any mention of PSL season makes me roll my eyes and continue to order my Venti cold brew.

Unless you’re some athletic psychopath who runs marathons on Sunday mornings, we can all agree that cardio is the worst.

If you’re reading this article, we’re gonna assume you’re seriously considering going to the gym, so congratulations.

So your friends are in town for the weekend and their knowledge of New York is more limited than the Birthday Edition Kylie Lip Kit.

The first semester of your freshman year can be pretty overwhelming.

In the overwhelmingly WASPy world of trendy superfoods, coconut water has risen to the top, promising every hungover and electrolyte-depleted betch that it would solve all of our problems. Today, that promise is being broken, and TBH we were just starting to get used to its (v mediocre) taste.

Getting wasted on a Saturday night should be the least complicated part of your life, and yet you always feel like shit afterwards, which kinda ruins the vibe of the whole next week.