NEW YORK—With temperatures rising in the parts of the country that experience seasons, along with vaccine injections, residents are excited for summer and hopeful they can resume something resembling a carefree lifestyle of drinking in public parks and hookups with strangers.
Even if you are not tuned into the diet industry and its happenings (for which you are 100% better off), you may have heard about the problems with F-Factor, the high-fiber, high-protein diet started by Tanya Zuckerbrot and followed by the likes of Katie Couric and Olivia Culpo.
It's a sad day in the fitness community, as mega-influencer Kayla Itsines announced that she and her fiancé Tobi Pearce have split after eight years together.
When the first days of summer made their long-awaited appearance, you probably had the best of intentions when it came to your diet: lots of fruits, veggies, lean protein, and low-calorie alcohols.
