anxiety

By Sarah Nowicki

Seeking out a therapist to help with any number of mental health issues is something every functioning adult should know how to do.

Finally: Hannah's Anxiety On 'The Bachelorette' Looks Just Like Mine

By The Betch In Apartment 23

It's certainly been a dramatic season of The Bachelorette so far—and unlike Chris Harrison, I'm not saying that with an ABC rep holding a gun to my head.

Nick Viall Wants To Clear Up Misconceptions About Essential Oils

By Betches Staff

What do you do after becoming the Bachelor?

4 Exercises That Can Reduce Anxiety

By Betches Staff

Nicole Moore co-founded The Center Method (TCM), a one-stop studio for mind body self-care.

6 Uses For CBD That You Haven't Tried Before

By Holly Hammond

CBD is all over the place right now, especially in LA.

What Are Infrared Saunas For, And Are They Worth The Hype?

By The Betch In Apartment 23

A few months ago, I came across an article from The Cut about the potential mental health benefits of infrared saunas.

I Tried CBD For Skin Care, Anxiety, And Pain Management & Here's What Worked

By Morgan Mandriota

Cannabidiol, more popularly known as CBD, is officially taking over the world.

I Tried A Bunch Of Natural Relaxation Methods & Here's What Worked

By Betches Staff

You know those days where if you get one more email, you’re going to throw your iPhone under the subway?

We Don't Hate Lauren B. Because She's Boring; She's Boring Because We Hate Her

By The Betch In Apartment 23

Something shocking happened on last night’s episode of The Bachelor.

How To Tell If You Really Have Anxiety, From An Actual Doctor

By Betches Staff

It’s time we get real for a second.