U Up?
U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between, they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram.
View Promo Codes
Latest Episodes
Our Hosts

Jordana Abraham
Jordana Abraham is a cofounder and Chief Innovation Officer of Betches who enjoys dispensing advice on all things relationships. In her free time she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts U Up?, @Betches, and Oversharing.

Jared Freid
Jared Freid is a New York City based comedian who sounds like he’s screaming but he’s just really excited to dive into your dating issues!
Where to Start
SOS: Blindsided By A Breakup
On this week’s Sunday Special, J&J are joined by a real listener to break down her break up LIVE for our first U Up? SOS episode. Jess was blindsided by a breakup after a solid start to her new relationship, and then 2 days later, he tried to take the breakup back. Was the excuse he gave the real reason for the breakup? Jared explains the spiral he probably went through, and they advise her on what to do if he reaches out again. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is Ambition A Valid Reason For A Breakup?
On this week’s episode, Jared and Jordana start with a discussion about how girls' trips evolve as you grow up and a TikTok poking fun at men who say they want someone who “doesn’t take life too seriously” on the dating apps. The first emailer asks if her boyfriend is a deadbeat or if she’s being too hard on him. Are lifestyle differences a deal breaker? The Awkward Sexual Encounter involves a repeat offense. Later, a listener asks if she has to justify her texting style to guys who interpret her slow responses as lack of interest. J&J finish the episode with a round of Faux Pas or Nah about expensive tabs, dog behavior, and fart etiquette. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Can't I Commit To A Fifth Date? (Jared's Oversharing Therapy Session)
Don't miss this special crossover episode between Oversharing and the U Up? podcast. To hear the full episode and enjoy more great Oversharing content go to: https://betches.co/jared In an Oversharing first, Jordana invites her Jared on for a dating therapy session with her sister, Dr. Naomi. They walk through Jared’s dating challenges, including why it’s so hard to get past the first few dates, and where his mind goes to when it’s time to end things. Plus, they talk about his dating habits and history, how his role as a podcast host affects his decision-making, and whether or not people are as upset about ending things after 3 dates as they are after 3 months. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices
Our Reviews
I’ve been listening to J&J for a while and I love not only their relationship advice, but also their humor and chemistry with each other. I often find myself laughing out loud with them and enjoy their banter together and with guests.
J and J—thank you for the words of wisdom. Please keep the advice coming! Your dynamic together is amazing!
If you are dating in your 20s and 30s, you have to listen to this podcast. I’ve learned so much about the male species from Jared! It is super helpful!!




Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.






