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U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between, they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @uuppod on Instagram.

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Subscribe to U Up? With Benefits now!

It’s the same U Up? podcast you know and love, with a ton of added perks. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes.

What does my U Up? With Benefits subscription include?

All new release episodes of the podcast are available ad-free, and will arrive in your podcast feed the day before they are released to non-subscribers. Get in early to avoid that FOMO! Plus, you’ll get two exclusive bonus episodes each month.

Are you taking anything away from the old U Up? podcast feed?

Nope! All the same old U Up? episodes are available for non-subscribers.

How do I subscribe on Apple Podcasts?

Simply go to the usual U Up? channel on the Apple Podcast app and click the subscribe button. Simple as that!

How do I subscribe on Spotify?

Go to this Spotify subscription page to find the newly created U Up? With Benefits podcast feed on Spotify. One you’ve subscribed, you’ll be able to access all the subscriber benefits in your Spotify app.

When are the usual U Up? episodes made available for subscribers?

Our usual Wednesday and Sunday episodes are available a day early. In some cases these episodes may arrive mid-day (due to publishing constraints within the Apple and Spotify platforms) but rest assured that you’ll be the first to hear Jared and Jordana as soon as they’re available.

How often are the exclusive subscriber-only bonus episodes released?

The two bonus episodes arrive in your podcast feed on the first and third Monday of each month. This stuff is juicy, so be sure to keep an eye out for it.

What should I do if the latest early-release episode doesn’t appear in my feed?

Episodes are scheduled for release a day early, but in some cases they may not land in your podcast feed a full 24 hours ahead of their scheduled release (due to publishing constraints within the Apple and Spotify platforms). We suggest refreshing your podcast feed on early release days, but most should be available by mid-day for early listening.

What happens if I want to cancel my subscription?

We hate to see you go, but we know this doesn’t truly mean goodbye. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. To cancel a Spotify subscription, navigate to this Spotify support link and follow the instruction at the bottom of the page.

Latest Episodes

Our Hosts

Jordana Abraham

Jordana Abraham is a co-founder and Chief Revenue Officer of Betches who enjoys dispensing advice on all things relationships. In her free time she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts @Betches and Betches Brides podcasts.

Jared Freid

Jared Freid is a New York City based comedian who sounds like he’s screaming but he’s just really excited to dive into your dating issues!

Where to Start

What Is “The Reveal”?

On this week’s episode, Jared and Jordana start out with a chat about the updated Betches office and a recent dating app interaction Jared had. The first emailer asks if “we weren’t exclusive” is the new “we were on a break.” Is exclusivity a technicality? And are there different expectations for people you meet IRL versus on the apps? The Awkward Sexual Encounter is a drunken disaster. Later, a listener asks why she feels the need to “win” the break up with her ex. Finally, they finish the episode with a round of Red Flag or Deal Breaker about dog dads, mama’s boys, and wine etiquette.

How To Cut Ties With The Guy In Your DMs

Jared and Jordana are back with another Sunday Special, and this week, a listener is trying to figure out if a guy she’s talking to is flirting or just being friendly. J&J dissect their texts and DMs to decide. Should she make a move? Plus they discuss why men love vague relationships and what they get out of them.

How To Talk To Your S.O. About Sex

On this week’s episode, Jared and Jordana start out with an update on Jordana’s braces and a discussion about how dental customer service relates to dating. The first email is from a listener who wants to know how to get her boyfriend to put in more effort in bed. How should she bring this up to him in a constructive way? The Awkward Sexual Encounter involves a nose bleed and an unfortunate roommate run in. Later, a listener asks if she should get back together with her ex. Is getting back together ever a good idea? Finally, J&J finish the episode with a round of Red Flag or Deal Breaker about cringe-worthy hobbies and third wheels on the first date.

Our Reviews

Great Chemistry and Advice

I’ve been listening to J&J for a while and I love not only their relationship advice, but also their humor and chemistry with each other. I often find myself laughing out loud with them and enjoy their banter together and with guests.

Laugh till you cramp!

J and J—thank you for the words of wisdom. Please keep the advice coming! Your dynamic together is amazing!

Amazing Podcast

If you are dating in your 20s and 30s, you have to listen to this podcast. I’ve learned so much about the male species from Jared! It is super helpful!!

Recent Guests

Victoria Justice
Stephen Coletti
Jonathan Van Ness

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