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Love, Sex and Family U Up?

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between, they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram.

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Subscribe to U Up? With Benefits now!

It’s the same U Up? podcast you know and love, with a ton of added perks. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes.

▼ What does my U Up? With Benefits subscription include?

All new release episodes of the podcast are available ad-free, and will arrive in your podcast feed the day before they are released to non-subscribers. Get in early to avoid that FOMO! Plus, you’ll get two exclusive bonus episodes each month.

▼ Are you taking anything away from the old U Up? podcast feed?

Nope! All the same old U Up? episodes are available for non-subscribers.

▼ How do I subscribe on Apple Podcasts?

Simply go to the usual U Up? channel on the Apple Podcast app and click the subscribe button. Simple as that!

▼ How do I subscribe on Spotify?

Go to this Spotify subscription page to find the U Up? With Benefits podcast feed on Spotify. One you’ve subscribed, you’ll be able to access all the subscriber benefits in your Spotify app.

▼ When are the usual U Up? episodes made available for subscribers?

Our usual Wednesday and Sunday episodes are available a day early. In some cases these episodes may arrive mid-day (due to publishing constraints within the Apple and Spotify platforms) but rest assured that you’ll be the first to hear Jared and Jordana as soon as they’re available.

▼ How often are the exclusive subscriber-only bonus episodes released?

The two bonus episodes arrive in your podcast feed on the first and third Monday of each month. This stuff is juicy, so be sure to keep an eye out for it.

▼ What should I do if the latest early-release episode doesn’t appear in my feed?

Episodes are scheduled for release a day early, but in some cases they may not land in your podcast feed a full 24 hours ahead of their scheduled release (due to publishing constraints within the Apple and Spotify platforms). We suggest refreshing your podcast feed on early release days, but most should be available by mid-day for early listening.

▼ What happens if I want to cancel my subscription?

We hate to see you go, but we know this doesn’t truly mean goodbye. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. To cancel a Spotify subscription, navigate to this Spotify support link and follow the instruction at the bottom of the page.

Latest Episodes

Our Hosts

Jordana Abraham

Jordana Abraham is a cofounder and Chief Innovation Officer of Betches who enjoys dispensing advice on all things relationships. In her free time she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts U Up?, @Betches, and Oversharing.

Jared Freid

Jared Freid is a New York City based comedian who sounds like he’s screaming but he’s just really excited to dive into your dating issues!

Where to Start

How Do I Know If I'm Ready To Date Again?

As Mental Health Awareness Month comes to an end, this week’s emails focus on how you view yourself playing a role in your relationships. First, Jared and Jordana hear from a listener who’s a few months into being single again. She started off feeling single and free, but day by day, loneliness has crept in and made her feel like she’s not meant to be single even though she’s not ready for a relationship. Next, our Awkward Sexual Encounter is a tale that will be stuck in our minds for eternity. Our final email comes from a woman concerned about her partner’s body image issues taking a toll on his mental health and their relationship. J&J close with a round of Faux Pas or Nah about peeing in public, ChatGPT texts and voice memos in the DMs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is He Self-Sabotaging Or Does He Just Not Like Me?

It’s time for another Sunday Special, and this week, Jared and Jordana hear from an emailer confused about where she stands with a guy she’s dating. He went out with coworkers and invited her to join, but because she’s in the middle of a move and has a busy week coming up, she chose to stay home. First, he’s understanding, and suddenly, he’s calling it all off. So, what just happened? Do people in the early stages toward a relationship have to accept every invitation, or is the issue with his anxious approach? J&J add an additional perspective on their situation, and where to go from here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Can’t I Make It Past A 3rd Date?

This week, Jared and Jordana are recording from home and they kick off with the joys and goals of being moderately effective, from daily living to dating. Then, they dive into hurdles in your dating life and those around you. Our first emailer noticed her dating life tends to die around the 3rd or 4th date, and Jared is able to share hesitations he’s had with getting into somewhat serious territory. The Awkward Sex Encounter is a treat for pet owners. Then, our second emailer hates her best friend’s boyfriend, but given that it’s not her relationship, does she have the right to do anything about it? J&J end with a game of Red Flag or Deal Breaker about social media etiquette, keeping gifts from an ex and sentimental details your first date might be keeping from you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Reviews

Great Chemistry and Advice

I’ve been listening to J&J for a while and I love not only their relationship advice, but also their humor and chemistry with each other. I often find myself laughing out loud with them and enjoy their banter together and with guests.

Laugh till you cramp!

J and J—thank you for the words of wisdom. Please keep the advice coming! Your dynamic together is amazing!

Amazing Podcast

If you are dating in your 20s and 30s, you have to listen to this podcast. I’ve learned so much about the male species from Jared! It is super helpful!!

Recent Guests

Jay Shetty
Rebel Wilson
Sebastian Stan

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