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Love, Sex and Family U Up?

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between, they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @uuppod on Instagram.

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Subscribe to U Up? With Benefits now!

It’s the same U Up? podcast you know and love, with a ton of added perks. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes.

▼ What does my U Up? With Benefits subscription include?

All new release episodes of the podcast are available ad-free, and will arrive in your podcast feed the day before they are released to non-subscribers. Get in early to avoid that FOMO! Plus, you’ll get two exclusive bonus episodes each month.

▼ Are you taking anything away from the old U Up? podcast feed?

Nope! All the same old U Up? episodes are available for non-subscribers.

▼ How do I subscribe on Apple Podcasts?

Simply go to the usual U Up? channel on the Apple Podcast app and click the subscribe button. Simple as that!

▼ How do I subscribe on Spotify?

Go to this Spotify subscription page to find the newly created U Up? With Benefits podcast feed on Spotify. One you’ve subscribed, you’ll be able to access all the subscriber benefits in your Spotify app.

▼ When are the usual U Up? episodes made available for subscribers?

Our usual Wednesday and Sunday episodes are available a day early. In some cases these episodes may arrive mid-day (due to publishing constraints within the Apple and Spotify platforms) but rest assured that you’ll be the first to hear Jared and Jordana as soon as they’re available.

▼ How often are the exclusive subscriber-only bonus episodes released?

The two bonus episodes arrive in your podcast feed on the first and third Monday of each month. This stuff is juicy, so be sure to keep an eye out for it.

▼ What should I do if the latest early-release episode doesn’t appear in my feed?

Episodes are scheduled for release a day early, but in some cases they may not land in your podcast feed a full 24 hours ahead of their scheduled release (due to publishing constraints within the Apple and Spotify platforms). We suggest refreshing your podcast feed on early release days, but most should be available by mid-day for early listening.

▼ What happens if I want to cancel my subscription?

We hate to see you go, but we know this doesn’t truly mean goodbye. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. To cancel a Spotify subscription, navigate to this Spotify support link and follow the instruction at the bottom of the page.

Latest Episodes

Our Hosts

Jordana Abraham

Jordana Abraham is a cofounder and Chief Innovation Officer of Betches who enjoys dispensing advice on all things relationships. In her free time she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts U Up?, @Betches, and Oversharing.

Jared Freid

Jared Freid is a New York City based comedian who sounds like he’s screaming but he’s just really excited to dive into your dating issues!

Where to Start

How To Avoid Dating App Burnout

Jared and Jordana are back in the studio on Jordana’s birthday to record the first episode for our new YouTube channel. They start with a discussion about happy birthday etiquette and. Then, J&J discuss a New York Times article all about dating app burnout and how to avoid it. Have dating apps done more damage than good over the last ten years? The Awkward Sexual Encounter involves a very large man in a very small bed. Next, they answer an email from a listener asking if how her boyfriend talks about his exes is a red flag. Is it possible that all of them really are “crazy” or does he just not want to talk about it? They finish the episode with a round of Red Flag or Deal Breaker about checking yourself out in the mirror, liking friends on dating apps, and keeping the Christmas tree up year round. Link to the article: https://www.nytimes.com/2022/08/31/well/mind/burnout-online-dating-apps.html?smid=url-share Learn more about your ad choices. Visit megaphone.fm/adchoices

How Secure People Respond To Rejection

J&J are back with another Sunday Special, and this week they start out with a refresher on the “reveal” and what being “exclusive but not in a relationship'' actually means. The emailer writes in about how she regrets responding poorly to a reveal from a guy she was dating. She tried to make up for it, but he ended the relationship a few weeks later. Did she ruin it with her original response to his reveal? Or is she just more attracted to him now that he’s pulled away? Plus, they talk about how people with secure attachment styles respond to rejection. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Take The Pressure Off Of Your Dating Life

On this week’s episode, J&J start with a chat about the start of fall (aka hookup season), Jordana’s birthday plans, and her gift to all of you. The first emailer asks if she should go out with a guy who previously canceled their first date because he decided to be exclusive with someone else. Should she still go out with him if she feels like his second choice? The Awkward Sexual Encounter is a one night stand gone wrong. Later, a U Up? Hotline caller asks how to handle birthday gifts in a new relationship. Does she have to buy him the gift he’s been dropping hints about? They finish the episode with a round of Red Flag or Deal Breaker about nicknames, sleep routines, and poop stories. Check out the brand new U Up? YouTube channel by visiting: betches.co/youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Reviews

Great Chemistry and Advice

I’ve been listening to J&J for a while and I love not only their relationship advice, but also their humor and chemistry with each other. I often find myself laughing out loud with them and enjoy their banter together and with guests.

Laugh till you cramp!

J and J—thank you for the words of wisdom. Please keep the advice coming! Your dynamic together is amazing!

Amazing Podcast

If you are dating in your 20s and 30s, you have to listen to this podcast. I’ve learned so much about the male species from Jared! It is super helpful!!

Recent Guests

Victoria Justice
Stephen Coletti
Jonathan Van Ness

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