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Love, Sex and Family U Up?

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between, they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram.

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Subscribe to U Up? With Benefits now!

It’s the same U Up? podcast you know and love, with a ton of added perks. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes.

▼ What does my U Up? With Benefits subscription include?

All new release episodes of the podcast are available ad-free, and will arrive in your podcast feed the day before they are released to non-subscribers. Get in early to avoid that FOMO! Plus, you’ll get two exclusive bonus episodes each month.

▼ Are you taking anything away from the old U Up? podcast feed?

Nope! All the same old U Up? episodes are available for non-subscribers.

▼ How do I subscribe on Apple Podcasts?

Simply go to the usual U Up? channel on the Apple Podcast app and click the subscribe button. Simple as that!

▼ How do I subscribe on Spotify?

Go to this Spotify subscription page to find the U Up? With Benefits podcast feed on Spotify. One you’ve subscribed, you’ll be able to access all the subscriber benefits in your Spotify app.

▼ When are the usual U Up? episodes made available for subscribers?

Our usual Wednesday and Sunday episodes are available a day early. In some cases these episodes may arrive mid-day (due to publishing constraints within the Apple and Spotify platforms) but rest assured that you’ll be the first to hear Jared and Jordana as soon as they’re available.

▼ How often are the exclusive subscriber-only bonus episodes released?

The two bonus episodes arrive in your podcast feed on the first and third Monday of each month. This stuff is juicy, so be sure to keep an eye out for it.

▼ What should I do if the latest early-release episode doesn’t appear in my feed?

Episodes are scheduled for release a day early, but in some cases they may not land in your podcast feed a full 24 hours ahead of their scheduled release (due to publishing constraints within the Apple and Spotify platforms). We suggest refreshing your podcast feed on early release days, but most should be available by mid-day for early listening.

▼ What happens if I want to cancel my subscription?

We hate to see you go, but we know this doesn’t truly mean goodbye. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. To cancel a Spotify subscription, navigate to this Spotify support link and follow the instruction at the bottom of the page.

Latest Episodes

Our Hosts

Jordana Abraham

Jordana Abraham is a cofounder and Chief Innovation Officer of Betches who enjoys dispensing advice on all things relationships. In her free time she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts U Up?, @Betches, and Oversharing.

Jared Freid

Jared Freid is a New York City based comedian who sounds like he’s screaming but he’s just really excited to dive into your dating issues!

Where to Start

Why Are Situationship Breakups So Painful?

On this week’s episode, Jared starts with a story about being on his phone at the bar. The first emailer asks how she can slow down the pace of dating. How can she get out of the cycle of going from first date to “Willy Wonka grandparents” with the guys she’s dating? The Awkward Sexual Encounter comes back to haunt the emailer years later. Later, a listener asks why situationships breakups are so painful, even if the relationship is short-lived. J&J finish the episode with a round of Faux Pas or Nah about lap-sitting, getting recognized from the apps, and using ChatGPT to hack dating. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Should Have A Roster Ft. Violet Benson

J&J are back with another Sunday Special episode, and this week they’re joined by podcaster and meme queen Violet Benson. They start with a conversation about why Violet doesn’t sleep with anyone unless they’re in a relationship and how she frames that conversation to keep the ball in her court. Later, an emailer writes in to ask what to do after snooping on her boyfriend’s phone and finding suspicious messages with a woman on Instagram. Should she feel guilty about reading his DMs? Is he on the verge of ending the relationship anyway? Plus, Jared, Jordana, and Violet break down the best way to confront him about what she saw. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Problem With #DatingTok

J&J are coming in hot this week with a lot to unpack. First, they break down the recent Vanderpump Rules cheating scandal and what people’s reactions to it say about them. Then they dive into a recent New York Times article all about #DatingTok. How is the virality of these bad date videos affecting the power balance in dating? And how is what Jared and Jordana do on the podcast any different? The Awkward Sexual Encounter takes place at a grandmother’s house. Later, an emailer asks how she can avoid losing herself when she moves in with her long-distance boyfriend. J&J finish the episode with a new game called Sweet Or Corny, presented by Angie’s BOOMCHICKAPOP. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Reviews

Great Chemistry and Advice

I’ve been listening to J&J for a while and I love not only their relationship advice, but also their humor and chemistry with each other. I often find myself laughing out loud with them and enjoy their banter together and with guests.

Laugh till you cramp!

J and J—thank you for the words of wisdom. Please keep the advice coming! Your dynamic together is amazing!

Amazing Podcast

If you are dating in your 20s and 30s, you have to listen to this podcast. I’ve learned so much about the male species from Jared! It is super helpful!!

Recent Guests

Jay Shetty
Rebel Wilson
Sebastian Stan

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