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U Up?

U Up?
U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, in which they discuss their takes on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters to defining the relationship and everything in between, they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram.
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Subscribe to U Up? With Benefits now!

It’s the same U Up? podcast you know and love, with a ton of added perks. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes.

Subscribe Subscribe on Apple
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What does my U Up? With Benefits subscription include?

All newly released episodes of the podcast are available ad-free and will arrive in your podcast feed the day before they are released to non-subscribers. Plus, you’ll get two exclusive bonus episodes each month.

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Are you taking anything away from the old U Up? podcast feed?

Nope! All the same old U Up? episodes are available for non-subscribers.

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How do I subscribe on Apple Podcasts?

Sign up directly on the Betches site to get access to bonus episodes and future perks! You can also subscribe on Apple by going to the same-old U Up? channel on the Apple Podcast app and clicking the subscribe button. Simple as that!

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I listen to my podcasts on Spotify. How do I subscribe?

You will need to subscribe directly through the Betches site, but, once you do, you will be able to listen to your premium episodes on Spotify. When you subscribe on the Betches site, you will be taken through a few quick steps allowing you to seamlessly integrate U Up? With Benefits into your Spotify app. We got you!

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What happens after I subscribe on the Betches site?

After subscribing, you will be guided through a few quick steps to seamlessly integrate your premium episodes into your preferred podcast platform. Yeah, it’s almost too easy. we know. Then, start listening and enjoy!

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When are the usual U Up? episodes made available for subscribers?

Our usual Wednesday and Sunday episodes are available a day early. In some cases, these episodes may arrive mid-day (due to publishing constraints within the Apple and Spotify platforms), but rest assured that you’ll be the first to hear Jared and Jordana as soon as they’re available.

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How often are the exclusive subscriber-only bonus episodes released?

The two bonus episodes arrive in your podcast feed on the first and third Monday of each month. This stuff is juicy, so be sure to keep an eye out for it.

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What should I do if the latest early-release episode doesn’t appear in my feed?

Episodes are scheduled for release a day early, but in some cases, they may not land in your podcast feed until a full 24 hours ahead of their scheduled release (due to publishing constraints within the Apple and Spotify platforms). We suggest refreshing your podcast feed on early release days, but most should be available by mid-day for early listening.

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What happens if I want to cancel my subscription?

We hate to see you go, but we know this doesn’t mean goodbye forever. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. To cancel on the Betches site, navigate to your subscription page here.

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What if I have an issue with my Supporting Cast subscription?

If you are receiving an error after registering, please double check your payment information and contact your bank for more information. If you need further assistance, email .

Latest Episodes

Where to Start

How Do I Tell My BF He Has Bad Breath?

This week on U Up?, Jared and Jordana tackle listener emails covering everything from dog discipline to dating app strategy and even bad breath. A Confused Dog Mom asks if hitting a misbehaving pit bull is a red flag or deal breaker, while a self-described “catch” wonders if downplaying his profile might actually attract real love. Another listener faces a hygiene dilemma with an otherwise perfect partner. Plus, they dissect Justin Bieber’s cryptic post of Hailey set to Beyoncé’s Irreplaceable, shady or just chaos? Lastly, Jared’s doing a Dry April… but will he break the streak on the eve of the U Up? Live Show on April 30? (Spoiler: you’ll want to be there to find out!) 👉https://betches.co/uuplive

Can You Date Outside Your Socioeconomic Status? ft. Dr. Jaimie Glick

On today’s Friday Feels episode of U Up?, Jared and Jordana are joined by special guest Dr. Jaimie Glick, who shares the jaw-dropping story of her recent relationship that unraveled in the most modern, maddening way. Not because of lack of chemistry, but because she was too successful! Dr. Jaimie takes us from the spark of a rom-com-worthy meet-cute to a slow-burn realization that her partner might be dodging dinner dates and subtly relying on her to foot the bill. From intermittent fasting excuses to rent-controlled revelations and the infamous "solace in the philosophy" text, this is a story about money, pride, vulnerability, and the weird ways ambition can complicate connection. Jared and Jordana unpack the red flags and ask the big question: when is it okay to support your partner financially? Can transparency about money actually build intimacy? Or does success just intimidate the wrong people? Tune in for a hilarious, emotional, and thought-provoking look at modern dating, self-worth, and how sometimes the person who says they’re proud of you just can’t keep up.

How To Ask Your Friends To Set You Up

J&J are back with a fresh batch of dating dilemmas! First, Jordana’s journey into puppy parenthood has her seeing dog owners in a whole new light! But when a listener’s date casually mentions feeding their dog human food and giving it steroids, is that just a quirky habit or a major red flag? Jared and Jordana break down what pet parenting says about a person (and their dating potential). Then, they tackle a frustrating situation: What do you do when your friend hypes up a great guy but refuses to make the intro? They unpack the psychology behind "gatekeeping" in dating, why some people hesitate to set up their friends, and whether this guy is even interested or just a fantasy. Jared tells us how to ask your friends to set you up!! Plus, a wild dating scenario involving a guy who refuses to give oral (and thinks that’s normal?!) and another where a date finds their own dad’s headshot saved in someone’s phone. Tune in for laughs, hot takes, and some very strong opinions.

The Hosts

Jordana Abraham
Jordana Abraham is the co-founder and Chief Innovation Officer of Betches who enjoys dispensing advice on all things relationships. In her free time, she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts U Up?, @Betches, and Oversharing.
Jared Freid
Jared Freid is a New York City-based comedian who sounds like he’s screaming but he’s just really excited to dive into your dating issues!

Featured Guests
Jay Shetty
Rebel Wilson
Sebastian Stan

Reviews

Great Chemistry and Advice
“I’ve been listening to J&J for a while and I love not only their relationship advice, but also their humor and chemistry with each other. I often find myself laughing out loud with them and enjoy their banter together and with guests.”
Laugh till you cramp!
“J and J—thank you for the words of wisdom. Please keep the advice coming! Your dynamic together is amazing!”
Amazing Podcast
“If you are dating in your 20s and 30s, you have to listen to this podcast. I’ve learned so much about the male species from Jared! It is super helpful!!”
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U Up?

From interpreting dating app messages and weird sexual encounters, to defining the relationship and everything in between, we’re here to make sure you don’t die alone.