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Oversharing

Oversharing
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships — from friendships to family, long-term partnerships, or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week, they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.
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Subscribe to Oversharing: Calm TF Down now!

We get it, you want to start meditating. But everything you’ve tried is too serious, too boring, and totally unrelatable. If lavender candles, an Enya playlist, and endless sun salutations simply aren’t doing the trick, this podcast from Betches Media might finally be the thing to help you breathe. (Literally.) In a series of guided meditations, sisters Jordana Abraham and Dr. Naomi Bernstein will support you through many of life’s biggest challenges with some much-needed serenity — and, of course, a bit of laughter. Calm TF Down is the same Oversharing podcast you love listening to every week, but with an added dose of zen to help you get through life’s challenges. Become a subscriber to receive ad-free versions of all our new episodes, plus bonus subscriber-only guided meditations every month. To sign up and calm TF down today, head to: subscribe.betches.com

Subscribe Subscribe on Apple
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What does my Oversharing: Calm TF Down subscription include?

All episodes of the podcast will be available ad-free. Plus, you’ll get two exclusive bonus meditations episodes each month.

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Are you taking anything away from the old Oversharing podcast feed?

Nope! All the same old Oversharing episodes are available for non-subscribers.

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How do I subscribe on Apple Podcasts?

Sign up directly on the Betches site to get access to bonus episodes and future perks! You can also subscribe on Apple by going to the same-old Oversharing channel on the Apple Podcast app and clicking the subscribe button. Simple as that!

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I listen to my podcasts on Spotify. How do I subscribe?

You will need to subscribe directly through the Betches site, but, once you do, you will be able to listen to your premium episodes on Spotify. When you subscribe on the Betches site, you will be taken through a few quick steps allowing you to seamlessly integrate Oversharing: Calm TF Down into your Spotify app. We got you!

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What happens after I subscribe on the Betches site?

After subscribing, you will be guided through a few quick steps to seamlessly integrate your premium episodes into your preferred podcast platform. Yeah, it’s almost too easy. we know. Then, start listening and enjoy!

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How often are the exclusive subscriber-only bonus episodes released?

The two bonus meditations arrive in your podcast feed on the first day of each month, be sure to keep an eye out for it.

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What happens if I want to cancel my subscription?

We hate to see you go, but we know this doesn’t mean goodbye forever. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. To cancel on the Betches site, navigate to your subscription page here.

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What if I have an issue with my Supporting Cast subscription?

If you are receiving an error after registering, please double check your payment information and contact your bank for more information. If you need further assistance, email .

Latest Episodes

Where to Start

How to Apologize The Correct Way

After announcing her pregnancy news, Jordana reacts to the outpouring of love she got from followers and Dr. Naomi asks her how the experience has been for her since revealing the personal update. A Betch that manages other employees is struggling with how to handle her direct report's constant oversharing on social media and the hosts debate why people reveal such intimate details on the internet. One listener calls in wondering how she can honor her Mother’s desire for validation about her appearance while setting an example for her young daughter. Struggling to potty train her toddler, a woman seeks an intention that can help her be more patient with her child’s personal timeline. Some morbid Halloween decorations in one listener’s neighborhood leave her feeling triggered and a bride to be is feeling burned by her wedding florist who left her high and dry shortly before her big day. Subscribe to Oversharing on Youtube:  ⁠https://www.youtube.com/@OversharingPod⁠  

Can I Ask My Bridesmaid To Cover Her Cleavage?

Dr. Naomi shares a story about her son and a female classmate that has her mom antennas up and she and Jordana discuss the developing “relationship” between the two little ones. Brought to us by Season 2 of “Nobody Wants This” on Netflix, the Overshare explores an older sister who is feeling a tad jealous about her married little sister's new life, and is trying to figure out how to address the financial elephant in the room. The Betchecist comes from a bride-to-be that is worried one of her bridesmaids may be planning to show off a bit more cleavage than is acceptable by God and possibly her conservative family. A listener suffering myriad health issues downstairs seeks an intention for coping with the spiraling thoughts and anxiety that her ailments keep bringing. After suffering a long bout of infertility, a woman is triggered by a friend’s flippant comment while a new mother is mad that her father in law is not as attentive as her own parents to her child's needs. Subscribe to Oversharing On Youtube: https://www.youtube.com/@OversharingPod  

Baby Steps: When Life Surprises You || Season 3, Episode 9

In this Season 3 finale episode of Baby Steps, Jordana comes together with her sister and co-host, Dr. Naomi Bernstein to share a huge update on her infertility journey. Recapping her entire experience up until now, Jordana revisits the many different moments along her journey that have brought disappointment and heartbreak. But she also has some positive things to share with her community that could help bring a little hope to anyone who is struggling to conceive. We don’t want to spoil the surprise so tune in to get all the latest from Jordana herself. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod  

The Hosts

Jordana Abraham
Jordana Abraham is the co-founder and Chief Revenue Officer of Betches who enjoys dispensing advice on all things relationships. In her free time she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts the Oversharing and @Betches podcasts.
Dr. Naomi Bernstein
Dr. Naomi Bernstein is a licensed therapist specializing in couple's therapy, marriage counseling, and relationship issues like break-ups and unhealthy relationship patterns.
All Podcasts

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Mention It All

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Morning Announcements

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Oversharing

Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

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We’re here to say all the things you’re screaming at your TV while watching The Bachelor — because that finale dress was disgusting.

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