We get it, you want to start meditating. But everything you’ve tried is too serious, too boring, and totally unrelatable. If lavender candles, an Enya playlist, and endless sun salutations simply aren’t doing the trick, this podcast from Betches Media might finally be the thing to help you breathe. (Literally.) In a series of guided meditations, sisters Jordana Abraham and Dr. Naomi Bernstein will support you through many of life’s biggest challenges with some much-needed serenity — and, of course, a bit of laughter. Calm TF Down is the same Oversharing podcast you love listening to every week, but with an added dose of zen to help you get through life’s challenges. Become a subscriber to receive ad-free versions of all our new episodes, plus bonus subscriber-only guided meditations every month. To sign up and calm TF down today, head to: subscribe.betches.com
All episodes of the podcast will be available ad-free. Plus, you’ll get two exclusive bonus meditations episodes each month.
Nope! All the same old Oversharing episodes are available for non-subscribers.
You will need to subscribe directly through the Betches site, but, once you do, you will be able to listen to your premium episodes on Spotify. When you subscribe on the Betches site, you will be taken through a few quick steps allowing you to seamlessly integrate Oversharing: Calm TF Down into your Spotify app. We got you!
After subscribing, you will be guided through a few quick steps to seamlessly integrate your premium episodes into your preferred podcast platform. Yeah, it’s almost too easy. we know. Then, start listening and enjoy!
The two bonus meditations arrive in your podcast feed on the first day of each month, be sure to keep an eye out for it.