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Oversharing

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

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Latest Episodes

Our Hosts

Jordana Abraham

Jordana Abraham is a co-founder and Chief Revenue Officer of Betches who enjoys dispensing advice on all things relationships. In her free time she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts @Betches and Betches Brides podcasts.

Dr. Naomi Bernstein

Dr. Naomi Bernstein is a licensed therapist specializing in couple's therapy, marriage counseling and relationship issues such as break-ups and unhealthy relationship patterns.

Where to Start

Can We Find Happiness In Being Single? Ft. Almost 30

Did Jordana complete her cold shower assignment from last week? Maybe not, but she did learn a valuable lesson from the experience anyway. Naomi explains how our ability to vocalize discomfort reflects our level of assertiveness. In this week’s Overshare, a listener is feeling obligated to maintain friendships and if she should be the fist one to “crack the pack”. They bring on the show’s very first guests, Krista Williams and Lindsey Simcik of Almost 30. Naomi is eager to talk about finding a sacredness in being single. Can we as a society find happiness in our individual accomplishments? Or will we always think our happiness is weighted in our relationships? They end on Triggered submissions about a mom’s unnecessary facebook comment, a flakey friend, and a sh*t talking sister-in-law. Learn more about your ad choices. Visit megaphone.fm/adchoices

Friend Breakups: How To Find Closure

How do you strike the right balance between assertiveness and complacency? Jordana and Naomi start the show with a conversation about becoming more or less aggressive in daily interactions, along with some tips for getting outside your comfort zone. The essie Overshare email of the week comes from a listener whose close friend suddenly withdrew from the relationship back in college, leaving her feeling left out. Now that she’s back in close proximity, should she reach out and find closure, or leave things in the past? Next, they debate a challenging Betchicist question: is it okay to be disappointed by your partner’s plan for your milestone birthday, even if you hijacked their idea and paid for it yourself? How do we find satisfaction in our relationships and stop focusing on the negative? Finally, the Triggered scenarios involve a Tennis match betrayal, a disappointing breakup, and an overreach in couples therapy. Thanks again to our presenting sponsor essie. For more information, visit: essie.com/colors-and-connection Learn more about your ad choices. Visit megaphone.fm/adchoices

The Secret To Finding Meaningful Connections

Has the rise of social media left everyone feeling lonelier than ever? Jordana and Naomi tackle this challenging question and try to figure out why we often feel less connected, even when our online interactions are on the rise. Naomi offers some lessons from the group therapy sessions she leads, and they talk about the way the pandemic has affected introverts. They also discuss the way friends are made and maintained early in life compared to when you hit your 30’s and 40’s. Why is it so hard to make new friends as you get older, and how do you even meet new people anyway? Jordana shares her experience with traveling and breaking outside of her comfort zone. Finally, they offer some tips for spending quality time and finding your “friendship pickup line” at the salon. Thanks again to our presenting sponsor essie. For more information, visit: essie.com/colors-and-connection Learn more about your ad choices. Visit megaphone.fm/adchoices

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