Diet Starts Tomorrow

Diet Starts Tomorrow
Welcome to Diet Starts Tomorrow, a podcast hosted by Remy Kassimir and Emily Lubin. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow.

Subscribe to Diet Starts Tomorrow: Back For Seconds!

It’s the DST content you already can’t get enough of, but with a ton of additional perks. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show.

What does my DST: Back for Seconds subscription include?-+

All newly released episodes of the podcast will be available to you ad-free, and will arrive in your podcast feed the day before they are released to non-subscribers. Plus, you’ll get two exclusive bonus episodes featuring Betches co-founders Aleen Dreksler and Sami Sage each month.

Are you taking anything away from the existing DST podcast feed?-+

No way! All the usual DST episodes are still available for non-subscribers.

How do I subscribe?-+

Sign up directly on the Betches site to get access to bonus episodes and future perks! You can also subscribe on Apple by simply going to the DST channel on the Apple Podcast app and clicking the subscribe button. Simple as that!

I listen to my podcasts on Spotify. How do I subscribe?-+

You will need to subscribe directly through the Betches site, but, once you do, you will be able to listen to your premium episodes on Spotify. When you subscribe on the Betches site, you will be taken through a few quick steps allowing you to seamlessly integrate DST: Back For Seconds into your Spotify app. We got you!

What happens after I subscribe on the Betches site?-+

After subscribing, you will be guided through a few quick steps to seamlessly integrate your premium episodes into your preferred podcast platform. Yeah, we know, it’s almost too easy.

When are DST episodes made available for subscribers?-+

Our usual Thursday and Sunday episodes are each available a day early. In some cases these episodes may arrive mid-day (due to publishing constraints within the Apple and Spotify platforms) but, rest assured, that you’ll be the first to hear Sami and Aleen as soon as they’re available.

How often are the exclusive subscriber-only bonus episodes released?-+

The two bonus episodes arrive in your podcast feed on the first and third Monday of each month. The content will have you coming back for more, so make sure to keep an eye out for it.

What should I do if the latest early-release episode doesn’t appear in my feed?-+

Episodes are scheduled for release a day early, but in some cases they may not land in your podcast feed a full 24 hours ahead of their scheduled release (due to publishing constraints within the Apple and Spotify platforms). We suggest refreshing your podcast feed on early release days, but most should be available by mid-day for early listening.

What happens if I want to cancel my subscription?-+

Don’t worry, we’re always going to be with you through thicc and thin. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. To cancel on the Betches site, navigate to your subscription page here.

What if I have an issue with my Supporting Cast subscription?-+

If you are receiving an error after registering, please double check your payment information and contact your bank for more information. If you need further assistance, email .

Latest Episodes

Where to Start

When Does Picky Eating Become Disordered?

Emily and Remy are back with a few DSTeachable Moments for this week’s episode. First, they tackle the difference between eating disorders and disordered eating with the help of Sam Previte’s blog post mentioned in our 7/16 episode with the hosts of What The Actual Fork. Emily gets vulnerable about how not getting a diagnosis for her eating disorder impacted her recovery. Can self-diagnosing actually be helpful when it comes to eating disorders? Later, Emily shares some DMs she received from listeners after sharing that she feels weird about eating the same food group twice in one day which leads to a conversation about ARFID. Remy and Emily try to break down the difference between being a picky eater and disordered eating. Check out our latest promo codes here:

Learning To Love Your Disability Ft. Pamela Rae Schuller

On this week’s episode of Diet Starts Tomorrow, Emily and Remy are joined by comedian and disability advocate Pamela Rae Schuller to talk about her life as a 4’7” person with Tourette’s. They start with a conversation about how Pam feels about the word disability and how she learned to love her height and her tics. Later, she opens up about dating with a disability and her experience on Jewish Matchmaker. Finally, Remy and Emily ask about what brands and places are doing a better job at accessibility than others. Check out our latest promo codes here:

Is Society Finally Letting Go Of The “Bikini Body”?

Summer is in full swing, so Remy and Emily are back with an update on life in a bathing suit. Remy recaps a recent girls trip and how she steered clear of any negative body talk. Spoiler alert: girls trips are more fun when everyone’s a hypewoman. Then, Emily shares a recent epiphany about embracing her pale skin. Is it time to put down the self tanner and embrace #VampiricGirlSummer? Plus, they talk about a recent Instagram post about “bikini bodies” where, in a shocking turn of events, the comment section showed some progress toward body positivity. Become a DST: Back for Seconds subscriber today on Apple Podcasts or sign up at Check out our latest promo codes here:

The Hosts

Remy Kassimir
Remy Kassimir is a stand-up comedian, actor, and host of Betches Media's Diet Starts Tomorrow Podcast and the Cosmopolitan Sexcellence award-winning comedy & sex podcast, How C*m?, which she started in order to have her first orgasm (and has now inspired thousands of people globally to have their own!).
Emily Lubin
Emily Lubin is a comedian and podcaster living in New York City. She is the co-host of Diet Starts Tomorrow by Betches Media, as well as the co-host of The Hot Mess Comedy Hour, and host of her own podcast, RIP Diets. Emily is extremely passionate about anti-diet nutrition, body neutrality, and the fat acceptance movement.

Featured Guests

Mindy Kaling
Shay Mitchell
Katie Sturino


Just Keeps Getting Better
“Remi and Emily make me feel like I'm having a conversation with a close friend. These ladies are fantastic. This podcast is such a light in my week!”
I Keep Coming Back For More
“I am so happy to have found Remy and Emily, because I've never found a podcast more entertaining, informative, and relatable. Like, I have never felt so seen — the way these women's experiences mirror mine is UNCANNY.”
Thank You For Sharing Your Journey
“Thank you Sami and Aleen for your vulnerability in sharing on DST. It’s very relatable and helps me get in touch with my own feelings about diet culture and other anxieties that I feel. Feels like I’m talking to two good friends!”