Diet Starts Tomorrow
Welcome to Diet Starts Tomorrow, a podcast hosted by Remy Kassimir and Emily Lubin. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow.View Promo Codes
Remy Kassimir is a stand up comedian, actor, and host of Betches Media's Diet Starts Tomorrow Podcast and the Cosmopolitan Sexcellence award winning comedy & sex podcast, “How C*m?” which she started in order to have her first orgasm (and has now inspired thousands of people globally to have their own!).
Emily Lubin is a comedian and podcaster living in New York City. She is the co-host of Diet Starts Tomorrow by Betches Media, as well as co-host of The Hot Mess Comedy Hour podcast, and host of her own podcast, RIP Diets. Emily is extremely passionate about anti-diet nutrition, body neutrality, and the fat acceptance movement.
Where to Start
What Happens When You Stop Taking Ozempic?
Oh, oh, oh the Ozempic convo continues. Remy and Emily chat about a recent interview with the other Remi (Bader), who spoke out about her experience using Ozempic—and what happened when she stopped taking it. This leads into a convo about keeping up with habits and the pressure that comes with, before Emily shares a triggering experience she had while on vacation. Re: a fatphobic point of view coming from someone Emily considers herself close to. Remy and Emily unpack the struggles of being stuck in these types of conversations and how to respond. They wrap up the episode with a listener Dear DST about a similar topic, all about how to handle family members commenting on your weight in v inappropriate ways. Is it time to start weaponizing our tears for tough convos? Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices
Don’t Worry, We Have Boob Sweat & Thigh Chafing Too Ft. Katie Sturino
Back by popular demand, entrepreneur, author, body acceptance advocate, and DST regular, Katie Sturino joins Remy and Emily on the podcast *audibly says yay*. For those who aren’t familiar with Katie’s wide array of projects, she shares how she got started with her viral #SuperSizeTheLook series along with starting her body care company, Megababe. Re: products for problems that every body has, from thigh chafing to boob sweat. This transitions into a convo about the lack of accessibility in fashion and they unpack the struggles of shopping for size-inclusive clothes. Katie then gets into her personal journey with body acceptance and shares some tips on how to stop punishing ourselves with negative thoughts. They wrap up by answering a few listener questions, and yes, that includes a list of Katie’s favorite brands. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices
2023 Health & Wellness Trend Forecast: From Ayurveda To Multiple Orgasms
Enter the 2023 trend forecast: health and wellness edition. Remy and Emily read through a recent Cosmopolitan magazine article, predicting all of the ins and outs of upcoming health and wellness trends. From Ayurvedic medicine to gut health to having multiple orgasms, they unpack all of the trends they’re loving (and which ones they could pass on). Remy even adds her own prediction to the mix, that baby time is back—napping, lotioning your whole body, snuggling with stuffed animals (re: Squishmallows). You heard it here first—resting is chic. They wrap up the episode with a *new* game, called Last Licks. The rules are simple and you only answer one question: what’s the last delicious meal you’ve had? Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices
Listening to Sami and Aleen is like talking with old friends. They’re super relatable and discuss subjects related to diet and wellness that I’ve had my own thoughts/questions about… I feel like my mindset around diet culture has grown and matured with them through the years. You guys are the best!
Thank you Sami and Aleen for your vulnerability in sharing on DST. Appreciate being part [of] your journey with intuitive eating. It’s very relatable and helps me get in touch with my own feelings about diet culture and other anxieties that I feel. Feels like I’m talking to two good friends!
I never thought I would come close to being on this journey of having a healthy relationship with food and my body- literally so thankful for what both Aleen and Sami bring to this anti-diet table!! Thank you ladies keep doing you!!
Podcasts that cut the sh*tView Promo Codes
Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.