Let me first start off by saying I'm not one of those people who believes in a particular workout like a religion despite exercising religiously—for instance, I have no patience for yoga and certainly don't believe those small movements and soft sayings are going to yield the six pack I've been chasing since high school.
All these exercises strengthen butts and legs at the same, but most importantly, without a strong core (which, in pilates, we refer to as The Powerhouse), your shoulder and hips will tighten as a result of bearing the brunt weight of your body.
As soon as the weather hits 60 degrees, all I want to do is wear a bikini, sip on prosecco, and eat some watermelon as I scroll through Instagram, poolside.
When you’re already going to the trouble of working out, it can feel like unfathomable betrayal to hear that you should, in fact, be doing a completely different workout.
I love spending $34 on a workout class as much as the next financially careless millennial, but honestly, you can get just as good of a workout by yourself in the gym or at home if you want to.
People tend to save ab workouts for like, 10 minutes before spring break when you realize your juice cleanse was pointless so you resort to a few crunches and a 30-second plank.
Ever since Lady Gaga replaced her personal trainer for her own SoulCycle bike and we started shopping at Bandier instead of Lululemon, there’s been a shift in the world of working out.
