To all my chronic dieters, To start, I don't think it's necessary for me to define what a "chronic dieter" is, because it's one of those things where if you think that kinda sounds like you...it probably is.
Last year, I tried the Intermittent Fasting diet for this site, and if you’ll recall from that article, one of my biggest complaints was that it wasn’t structured enough.
We may as well prepare for the ravages of time incoming colder weather and all the problems it causes—specifically, dry skin, zits, and general dullness.
