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mental health

When Does Doomscrolling Become a Problem? And How TF Do I Stop?

By Syeda Khaula Saad

PSA for Election Night

How Do I Keep Seasonal Affective Disorder From Kicking My Ass All Winter?

By Syeda Khaula Saad

You won't catch me, SAD!

Ugh, Daylight Savings Time Is Ending — But These Tips Might Keep Your Sanity Intact

By Syeda Khaula Saad

We can do this!

TikTok Users Claim ChatGPT Is Better Than Therapy — So As A Mentally Ill Girlie, I Tried It

By Fleurine Tideman

Lexapro ain’t cutting it.

I’m Socially Anxious And IDGAF About Canceling Plans

By Fleurine Tideman

It’s called self-care, baby.

Internalized Beauty Standards Might Be The True Villain On This Season Of 'Love Is Blind'

By Marissa Dow

Just ask Hannah and Nick.

Why Does It Feel So Damn Good To Cry In The Shower?

By Syeda Khaula Saad

Alexa, play Carrie Underwood's "Cry Pretty."

Is It Postpartum Anxiety Or Just Motherhood? Therapist Answers Common Questions From Anxious Moms

By Rachel Varina

Feeling the squeeze of motherhood anxiety lately?

Zac, It's Clear You Need More Than Couples Therapy

By Syeda Khaula Saad

And Jen, you need a new man.

Jenna Ortega And Winona Ryder Is The Age-Gap Relationship We Want To See

By Syeda Khaula Saad

Hats off to her (but sunglasses on).