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mental health
Am I Doing Therapy Right? How To Get The Most Out Of V Expensive Sessions
By Syeda Khaula Saad
Without having to get a new therapist every week.
Can I *Actually* Become A Morning Person?
By Syeda Khaula Saad
Leave your "night owl" badge at the door.
When Does Doomscrolling Become a Problem? And How TF Do I Stop?
By Syeda Khaula Saad
PSA for Election Night
How Do I Keep Seasonal Affective Disorder From Kicking My Ass All Winter?
By Syeda Khaula Saad
You won't catch me, SAD!
Ugh, Daylight Savings Time Is Ending — But These Tips Might Keep Your Sanity Intact
By Syeda Khaula Saad
We can do this!
TikTok Users Claim ChatGPT Is Better Than Therapy — So As A Mentally Ill Girlie, I Tried It
By Fleurine Tideman
Lexapro ain’t cutting it.
Not To Be Dramatic, But Chronic Canceling Is A Plague On Our Friendships
By Melanie Whyte
I love you but your mental health is kinda pissing me off.
I’m Socially Anxious And IDGAF About Canceling Plans
By Fleurine Tideman
It’s called self-care, baby.
Internalized Beauty Standards Might Be The True Villain On This Season Of 'Love Is Blind'
By Marissa Dow
Just ask Hannah and Nick.
Why Does It Feel So Damn Good To Cry In The Shower?
By Syeda Khaula Saad
Alexa, play Carrie Underwood's "Cry Pretty."
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