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mental health

So, You're Alone For A Major Holiday. What Now?

By Marissa Dow

Step one: secure a sweet treat.

Low Libido? Netflix's 'Hot Frosty' Might Cure Your Winter Dry Spell

By Syeda Khaula Saad

It might not be what you think.

Am I Doing Therapy Right? How To Get The Most Out Of V Expensive Sessions

By Syeda Khaula Saad

Without having to get a new therapist every week.

Can I *Actually* Become A Morning Person?

By Syeda Khaula Saad

Leave your "night owl" badge at the door.

When Does Doomscrolling Become a Problem? And How TF Do I Stop?

By Syeda Khaula Saad

PSA for Election Night

How Do I Keep Seasonal Affective Disorder From Kicking My Ass All Winter?

By Syeda Khaula Saad

You won't catch me, SAD!

Ugh, Daylight Savings Time Is Ending — But These Tips Might Keep Your Sanity Intact

By Syeda Khaula Saad

We can do this!

TikTok Users Claim ChatGPT Is Better Than Therapy — So As A Mentally Ill Girlie, I Tried It

By Fleurine Tideman

Lexapro ain’t cutting it.

Not To Be Dramatic, But Chronic Canceling Is A Plague On Our Friendships

By Melanie Whyte

I love you but your mental health is kinda pissing me off.

I’m Socially Anxious And IDGAF About Canceling Plans

By Fleurine Tideman

It’s called self-care, baby.