How Kayla Itsines Built A Fitness Empire On Instagram

If you’ve never heard of #BBG you live under a rock. Kayla Itsines has over 9 million Instagram followers and has leveraged her cultish following to start her BBG program and Sweat app. We picked her brain about how the hell she is only 26 and has helped so many people lose weight across the globe.

Listen to us talk more shit with Kayla on our newest podcast, Diet Starts Tomorrow where we call out the bullshit *wellness* culture we see on Instagram every day (plus some legit diet and fitness tips obvs). Check it out at: