Skin Care Diaries: My Four-Step Routine For Highly Sensitive Skin

As you can probably tell from the title, this skin care diary entry will be less sexy than others we’ve published. Welcome to the world of sensitive skin. I graduated college a little over two years ago, and it’s been an absolute whirlwind watching my skin and metabolism compete over who can deteriorate faster. I’ve never suffered from serious acne (*knocks on every piece of wood in the tri-state area*), but my post-grad skin has offered up plenty of dullness, dryness, and increasingly visible pores. I also developed what I refer to as “my problem cheek,” and my dermatologist refers to as “rosacea.” Basically, one stubborn patch on my face is perpetually red with some bumps—not quite pimples but just not smooth.

Before I finally caved and saw a dermatologist about it, I was convinced I had chronically dry skin and was layering on fancy oil-based serums and thick moisturizers every night. I genuinely believed that the more I spent on a skin care product, the better it was for me. But here’s the honest, tragic truth about my (highly sensitive) skin. Just about anything I do to it beyond doctor-recommended cleanser, treatment, and moisturizer only makes it worse. As my dermatologist explained, the rosacea means that my skin barrier is damaged. So any products I’m applying don’t actually soak in. They just settle in the top layer, creating that fun bumpy texture I was describing.

Long story short, many of the fun, bougie skin care products I’d love to try are off-limits to me. All those “intensely moisturizing” products I used to swear by? They make my oil-prone areas worse, and ultimately clog my pores. Any physical exfoliants just activate my redness-prone rosacea patches. And forget about face makeup. Any time I go for a full face of foundation, or—God forbid—highlighter, which I seem to be allergic to in every brand, I accept that my skin’s overall appearance will take a hit for the next three days. So, I’ve worked very hard to assemble a routine that keeps my sensitive AF skin smooth, even, and pimple-free. If your skin is more dramatic about a change in routine than you are when asked to attend a 9am meeting, read on. Here are the products I’ve found really work.

My sensitive skin every time I try to introduce a new product:

My Routine

Face Wash: I wash my face morning and night with CeraVe Hydrating Cleanser. My dermatologist recommended it, and it makes my face feel crazy soft. I’ll double cleanse on days when I bothered to put on make-up, or if I skipped my routine the night before. And while I’m sure that a Clarisonic or the equivalent would make it even more effective, I frankly just do not have the time or patience to use one. Plus, I kind of hate reusable skin care accessories because I’m a germophobe and convinced they’re growing bacteria. This is a problem I imagine could be alleviated by like, cleaning it, but once again I am lazy/perpetually short on time.

Toner: I follow (most) cleanses with Belif Witch Hazel Herbal Extract toner. In the words of my dermatologist, it’s “not really doing anything,” but she graciously invited me to finish the bottle I’d just purchased. Despite her (rude) commentary, I like the idea of an additional cleansing step while living in the cesspool of dirt known as New York City. Also, it smells refreshing and makes me feel fancy. As I mentioned before, most products that fit that description give me some kind of weird reaction, so I really appreciate the ones that don’t.

Prescription: Once my doc determined that problem cheek = rosacea, I was given a prescription for an azelaic acid called Finacea Foam. It treats the redness and bumps caused by rosacea, and I use it twice a day after cleansing and before moisturizing. While it hasn’t 100% cleared up the problem, I’ve gone from having bumps spread across both cheeks to one small patch (damn you, problem cheek!). The overall texture has also greatly improved, and what was once a weird blotchy redness now shows up as more of a flush after hot showers/working out. Highly recommend.

Spot Treatment: This is not dermatologist-approved behavior, but if I see a pimple coming on I’ll dab some spot treatment with salicylic acid on the area before locking it all in with moisturizer. It’s a little annoying because I have to wait for an additional layer to dry, but fully worth it if you can stop a burgeoning zit in its tracks. If I go a little too nuts and start using it daily I end up getting dry and triggering some redness, but in moderation I find this kind of product to work wonders. My two faves are Clean & Clear Advantage Acne Spot Treatment and Neutrogena Rapid Clear Acne Eliminating Spot Gel.

Sunscreen: I use EltaMD UV Clear Broad-Spectrum SPF 46 every morning, at my dear dermatologist’s behest. Apparently rosacea can be triggered by sun exposure, so I guess this plays a role in calming it down. Honestly, I struggle to get excited about any product from which I don’t see immediate effects, but I know it’s good for me and I feel lightly smug for using it for that reason. Also, it sinks in quickly enough and replaces my moisturizer in the morning.

Moisturizer: I use CeraVe PM Facial Moisturizing Lotion every night and some mornings, depending on how dry my skin is feeling. I love it because it’s lightweight, has the same silky feel as their cleanser, and doesn’t sit on top of my skin like all those fancy jar moisturizers I was buying for years did. Does it make me feel rich and chic? No, but it also doesn’t cost me $50 every six weeks, and my skin is way softer. I’ll take it.

Serum: Eminence Facial Recovery Oil. My dermatologist all but begged me to throw this out (in her words, “I don’t think more oil is what you need right now”). But I’ll still dab a little on my forehead every now and then because I can’t help myself. Nose, chin, and cheeks are off-limits for this riskier product, but I’ll mix a little in with my moisturizer and apply to my forehead a few times a week. It smells amazing and my sister swears it’s improved her fine lines.

Wednesday

Morning: Cleanser, toner, Finacea, sunscreen. I have a week-old pimple on my cheek, and last night I put on a bunch of spot treatment and extra Tretinoin on the area, plus Neosporin since I keep picking it open. (Don’t @ me, it works.) The pimple is finally fading from view, but I see two to three more bumps lurking below the surface. Problem Cheek, will you ever set me free??? I’ve tried changing pillowcases, changing what side I sleep on, never holding my phone to that side of my face… nothing works. I take a few pictures in hopes of taking you on a visual journey, but I’m on week 7 of a 10-week shoot and the bags under my eyes/general lifeless demeanor are a little much to take.

Evening: Cleanser, Finacea, moisturizer. No spot cream or toner because I just worked 14 hours. Moisturizer I applied lying down maybe three seconds before passing out. I manage to apply more Neosporin to my cheek spot, though, because at this point I’ve been wrangling it for nearly 10 days and it’s all I can think about. To anyone reading this: do not pick your face until it bleeds, no matter how fun and genuinely helpful it seems in the moment! I fall asleep praying it will heal overnight.

My poor, picked-at skin:

Thursday

Thursday morning I don’t have to be at work until 9am. This would be better news if it didn’t mean I’ll be there until 11pm. However, the extra time in the morning means I can cleanse, tone, apply Finacea, and put on sunscreen all in the comfort of my home. I’m sad to admit I sometimes apply sunscreen on the subway, which I am aware makes me gross. I have a thing about layering products too quickly. I worry I’m just diluting one product with another if I don’t give them time to dry. If I’m totally wrong on this, PLEASE call me out in the comments. I would love to stop putting on sunscreen with hands that just touched subway poles.

I’m not home until 11:40pm, as expected. As I dutifully cleanse, tone, Finacea, and moisturize, I realize something miraculous. Cheek pimple is, if not totally invisible, highly faded. Neosporin saves the day again. I stare at my nearly clear cheek and think about how I definitely would have skipped washing my face tonight if I weren’t writing this diary. This makes me think I should start journaling my food, too. Then I eat four bite-size candy bars I stole from work and fall asleep.

Friday

Today is an exciting skincare day for you all! I’m working from home until 6:30, so I don’t get out of bed until 11. I don’t do anything to my face because I want to work out first, a dream it takes me two hours and 15 minutes of yoga to give up on. I wash my face in the shower, then put on Kiehl’s Rare Earth Deep Pore Cleansing Masque. It’s my go-to for all generalist, make-my-skin-look better needs. It’s great for calming down redness and inflammation, improves overall tone, and just makes your skin look clear.

After, my skin is looking the best it has all week. The cheek pimple is totally gone, and those bumps I was complaining about on Wednesday seem to have died down too. I add toner, Finacea, and sunscreen. After sunscreen, I add my new favorite no-makeup makeup product: Smashbox Photo Finish Foundation Primer. This is the closest thing to foundation I can wear without triggering a breakout, and despite being sheer, I swear to God it visibly blurs away my flaws. Friday night, I cleanse/Finacea/maybe moisturize? I spent my evening getting high and watching Vanderpump Rules, so I honestly don’t remember. I do remember eating a Twix bar at 1am and thinking the single greatest thing I could do for my health is cut down on sugar, so take that as you will.

Me: I should cut down on sugar!
Also me every time I go out:

Saturday/Sunday

Saturday morning, I cleanse and tone, and get dressed in a rush waiting for toner to dry. Then I add Finacea and try to find my insurance card for a doctor’s appointment for 10 minutes. Two hours later, I remember to moisturize—hope it still counts for something. No sunscreen today, oops. Saturday night I make a genuine attempt to go out. But I still end up asleep on the couch before midnight. At least I manage to wash my face before crashing. I tell myself I’ll put on Finacea and moisturizer in bed. I don’t.

Sunday morning I’ve slept for an annoyingly long time. I cleanse, tone, Finacea, and moisturize—no sunscreen. My skin’s feeling dry since I fell asleep without moisturizing the night before, and I don’t really plan on spending time outside anyway. I go to the movies, where I realize the junk food and half-hearted skin care Saturday has resulted in two new bumps rearing their heads on Problem Cheek. I tell myself I’ll do a mask and spot treatments that night. Instead, I drink two margaritas at 5pm, and barely manage to cleanse/tone/Finacea/moisturize. I suck.

Monday

I wake up at 4:30am, regretting Sunday’s margaritas with every bone in my body. I seriously consider quitting my job for five minutes, then get out of bed and cleanse, tone, Finacea, sunscreen. Monday night, I get home “early” (7pm), and treat myself to some salicylic acid spot treatment following my cleanse/Finacea/moisturizer routine. No toner because I’m already tired at the prospect of the spot treatment, but the bumps I saw at the movie theater Sunday don’t seem to be going anywhere on their own.

Tuesday

Tuesday morning I cleanse, tone, Finacea, and liberally apply sunscreen to try and make up for the fact that I don’t have time to apply moisturizer (and wait for it to dry). At work, I read a different skin care diary in which someone who clearly has more money and better skin than me also swears by salicylic acid for clearing breakouts. Even though the salicylic acid product is the only one in her routine I can remotely afford, I allow myself a brief moment of smugness. I also remind myself that fancy $100 skincare items have never done anything but made me break out.

Tuesday night, I cleanse/tone/Finacea, and add more spot gel (Clean & Clear) to those bumps on my cheek. I can’t be sure if they’re actually pimples or just rosacea bumps, but I feel hopeless if I can’t even pretend I’m treating it. I tell myself I’ll moisturize in bed, and as I’m sure you can guess, I do not. At 3am, I wake up, realize my mistake and moisturize. It’s terrible.

All in all, the moral of my not-so-exciting skin care routine is that I’ve (reluctantly) stopped chasing Instagram-perfect skin. And both my wallet and face are a lot happier for it. I don’t use drugstore products because I’m low-maintenance and don’t GAF. I use them because the alternative is spending $78 on a moisturizer that sits on top of my broken skin barrier and makes me break out. So if you have sensitive skin like me, remember that the #1 investment you can make is a dermatologist, and when you’re rich, biannual microneedling and injections. Can’t wait.

Images: Giphy (4)

What Is Toner, Why Do You Need It, & Which One Do You Need?

Let me start off by saying that I am not a skincare expert. I am just a 24-year-old human woman. One who discovered six months ago that my college skin care routine (“washing most nights, probably”) was no longer going to cut it. I’m lucky enough not to deal with serious acne. But all the “minor” concerns (dullness, dryness, redness, inexplicable bumpiness)? You bet. SO, I did what all good shopaholics journalists do best: research. I went into a very deep, surprisingly Korean internet blackhole, and emerged with a four-step skincare routine. Cleanser, toner, serum, moisturizer. Duh. Of all these steps, toner was the one I resisted most—and the one I still find most confusing. Since I’m sure I’m not alone in this, I’ve written up my findings on this v important topic. What is toner, why do we all apparently need it, and which one is best? Please enjoy.

What Is Toner?

First and foremost, toner is very different than it used to be. The toner I remember from high school was glorified rubbing alcohol prescribed by particularly vindictive dermatologists. But today’s toners are so much more. A good toner can help you even out texture and tone (duh), shrink the appearance of pores, and leave your skin super soft and glowing.  To get technical, one skin care specialist describes toner as a way to “complete the cleansing of your skin.” Apparently, cleansers “can leave a film on your face” that toner strips off. Which really makes me question why I’m using cleanser in the first place, but k.

If you want a buzzier description of what toner does, Allure describes it as “a fast-penetrating liquid that delivers skin a quick hit of hydration and helps remove some dead cells off the surface of the skin.” (Seriously, are cleansers removing anything?) And in case I have any toner nerds in the comments, I’ll also mention toner’s effects on pH level. Apparently, a good toner functions by resetting your skin’s natural acidic pH. You can read more here, or just trust me that it means you’ll look good and resist more bacteria. Two equally sexy goals, am I right?

Finally, what is toner actually made of? The general answer is water, plus some combination of acids, glycerin, essential oils, plant extracts, and more. Kewl. Some toners still contain alcohol, but it’s not recommended unless oil is your main problem.

TL;DR: Toners are a water-based product will give you a more thorough cleanse, prep your skin to absorb your moisturizing products, and overall improve skin’s appearance and texture over time.

How Do I Use It?

You should think of toner as a chaser for your cleanser and a primer for your serum/moisturizer. If you’re particularly anal, you should apply toner no more than 60 seconds after cleansing. Apparently, that’s when your skin will absorb it best. After, you apply any serums/moisturizers/eye creams. My favorite explanation for how this works is given by Charlotte Cho, co-founder of Soko Glam. “Your skin is like a dried-up sponge,” she says (adds up). “If you put thick cream on a brittle dry sponge, it won’t accept it.” If this doesn’t make you spiral into self-doubt about every time you’ve put $70 moisturizer on your bone-dry face, congratulations. Can’t say the same.

As for like, how do you literally put it on your face—you have two options. You can read the instructions on the bottle (some recommend cotton pads while others say to use your fingers).  Or you can really make a day of it and attempt to follow the K-beauty “7 Skin Method.” I’d make a joke here about “who has the time for that,” but I watched a full season of American’s Next Top Model last weekend. I have the time for that.

Patting tips as you try the '7 Skin Method' : Start from the U-zone (cheeks – chin) to T-zone (forehead – nose) and finish with a massage on the neck in an upwards motion. Your U-zone is naturally drier while your T-zone is oilier, so you want to start hydrating the drier parts of the skin immediately after your cleansing step. Katie and I had a blast ???? today sharing our tips and demo'ing layering our fave essence toners on @glowrecipe's Facebook live ???? Thanks everyone for tuning in, we really enjoyed talking to you guys! If you're curious about this #kbeauty trend, my review is on our blog ????link in bio #sarahglowtips

A post shared by Sarah Lee (@sarah_glow) on

Okay, What Kind Of Toner Should I Buy?

Now you’re asking the important questions. The answer, of course, depends on your skin type. Generally speaking, Korean brands like Soko Glam will have great options, because their toner never went through the gross alcohol phase that American toners did. But beyond that, you should figure out your skin’s needs (or see a dermatologist to find out) and pick ingredients based off that.

For sensitive skin, chamomile, aloe vera, and amino acids all help calm/soothe. Some good picks include Mizon Intensive Skin Barrier Emulsion and Exuviance Soothing Toning Lotion. For oily skin, alcohol will help kill oil and shine, but so does witch hazel—and the latter is less drying. Belif Witch Hazel Herbal Extract Toner is my personal fave, and Pixi by Petra Glow Tonic is another beloved one on the market. For dry skin, glycerin, essential oils, and rosewater are all key hydrating ingredients. Try the Klairs Supple Preparation Facial Toner or Caudalie Beauty Elixir. For dull, uneven skin, try Son & Park Beauty Water, which has both exfoliating and hydrating properties.

Oh, and whatever you do, stop buying Neutrogena toner. I usually love Neutrogena, but their crazy-drying alcoholic toners (yes, even and especially the “Alcohol-Free” toner) are the reason it took me so long to come around to real toner. I used that shit for two weeks and I may as well have been washing my face in Svedka. If you need any further convincing, take a look at their spokesperson. I rest my case.

That’s all the wisdom I have today! But my recent skincare tear is showing no signs of stopping, so stay tuned for upcoming reviews of dermarolling, Hanacure, and how to file for bankruptcy when you’ve spent all your money on Korean beauty products.

Images: Giphy (2); sarah_glow / Instagram

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The Best Drug Store Facial Cleansers & The Ones You Should Literally Never Use

Unless you’re into Korean beauty treatments, expensive and rare facial oils, or have an old Swedish facialist that follows you around with helpful tips and tricks (where do I find this), you’re likely heading to your neighborhood drugstore for your facial cleansing needs. And that’s a big, scary world, fam. There are oil-free cleansers, full-of-oil cleansers, cleansers with exfoliators, cleansers with minerals, cleansers for acne, cleansers that will probs give you acne, cleansers for the old, cleansers for alcoholics (hi), and much much more. We’re being great friends by helping narrow the aisle a bit.

Here are some cleansers to literally never fucking use and some that’ll probs help.

THE GOOD

1. Witch Hazel

Not really a cleanser, more of a toner, but hear us out. For those of you who crave the cleansing purity of alcohol but don’t love the whole “omg my skin is dry and on fire” thing, witch hazel is for you. Once you actually wash your face, dab some sort of witch hazel on (it doesn’t have to be fancy … generic will do) as a very gentle toner. It’ll chill out your acne, while evening out your complexion.

Witch Hazel

2. Neutrogena Naturals Fresh Cleansing And Makeup Remover

Not only does this actually remove your crusted-on mascara, but it’s also super gentle and is fantastic for zit-prone skin. It’ll leave your face feeling clean AND not overly dry, so that’s a plus.

Neutrogena Naturals Fresh Cleansing And Makeup Remover

3. Purpose Gentle Cleansing Wash

Removes dirt and oil without stripping your skin, which is super important if you have a sensitive face that doesn’t play well with anything harsh. It can also remove eye makeup without making you feel like you were maced.

Purpose Gentle Cleansing Wash

4. Burt’s Bees Intense Hydration Cream Cleanser

Removes dirt, oil, makeup, and nasty shit from your face, while nourishing your face with dermatologist tested and approved cream cleanser. It also doesn’t have any parabens, phthalates, or petrolatum, so it’s hippie approved.

Burt's Bees Intense Hydration Cream Cleanser

THE BAD

1. St. Ives Invigorating Apricot Scrub

Invigorating here means scrubbing the first layer of your skin off—which, while yes, it’s def smoother, it’s also now super prone to infections, zits, and uneven tone. Did you know there’s a legit lawsuit against St. Ives for marketing this shit? That’s how bad it is. So maybe throw that shit out and be nice to your face for a change. Exfoliating is good. Removing layers of skin and having what feels like a chemical peel every day is not.

St. Ives Invigorating Apricot Scrub

2. Neutrogena Oil-Free Acne Wash Pink Grapefruit Facial Cleanser

Want a dry and crusty face? Use this shit. Neutrogena is usually super on top of its game, but for some reason, this stuff makes users’ faces dry and tight. It smells nice, which is great, but doesn’t save it from our shit list today.

Neutrogena Oil-Free Acne Wash Pink Grapefruit Facial Cleanser

3. Cetaphil Daily Facial Cleanser

Okay, hear us out. This shit is awesome if you have combination skin and acne that flares up from too much drying. However, if you have oily skin, it may make your zits worse. Definitely try it if you must, but buyer beware.

Cetaphil Daily Facial Cleanser

Read: 3 Drug Store Shampoos That Are Secretly Ruining Your Hair