This Is How Much Exercise It Takes To Burn Off Thanksgiving Sides

If you’re an inner fat kid like me, then you’re probably already drooling at the thought of all the delicious food you’re going to eat on Thanksgiving. I literally can’t wait to eat at least seven pounds of green bean casserole, sweet potato pie, and stuffing. Thanksgiving is only one day, yes, but for many people (hi) that “it’s only one day, YOLO” mindset can set off a series of unfortunate events that leads to a holiday weight gain, which I’d like to try to avoid. So I’ve decided to take your favorite Thanksgiving sides and put them in perspective—how much exercise does it take to burn each one off? Is it really worth having more of Aunt Marge’s mediocre boxed stuffing when you’re already on the verge of exploding? Maybe. Maybe not. I’m not here to make that choice for you, I’m just here to give more information. 

Stuffing

One serving of stuffing equals 195 calories. Depending on how fast you run, running a 5-minute mile or jog-walking a 13-minute mile is what it will take in order to work off this 5-star side dish. Honestly, that’s pretty doable, especially if you and your cousin go out to smoke for a walk around the neighborhood after the meal. So go ahead and have that spoonful if you want. If you pack the stuffing onto your plate, increase the distance accordingly.

Cranberry Sauce

86 calories for one slice of cranberry sauce… so let’s say one serving is about 200 calories. To burn that off, choose to take the stairs instead of the elevator at work, at the mall, in your apartment complex, or wherever else you can find stairs. Opt for 15 minutes worth of climbing steps outside or just hop on a Stairmaster at the gym. Again, very doable.

Sweet Potato Pie

394 calories of sugary, delicious sweet potato goodness. It’s worth every bite, but will take you a little bit longer to work off. To burn around 200-300 calories, you can do 30 minutes of burpees. Spend about 45 minutes with generous breaks in between sets and you’ll have earned your pie. Ugh that’s like, a lot of burpees. 

Mashed Potatoes

One serving of mashed potatoes will charge you a grand total of 237 calories (why can’t we have nice things?), give or take 25 calories depending on if you add gravy or not. Hop on a treadmill at the gym for an hour and you shouldn’t feel those mashed potatoes weighing you down anymore.

Pumpkin Pie

It’s 323 calories for a single piece of pumpkin pie on its own. Add 137 calories if you add a scoop of vanilla ice cream on top (which you should). To burn 500 calories of whatever sugary treat you ate for dessert, take an hour Zumba class and dance it all off.

Remember, this is the amount of recommended exercise per serving… and we all know we don’t just have *one plate* at Thanksgiving dinner. We have 3-5 plates the day of and two more of leftovers the day after. So you could do all this exercise, or you could just not work out at all and realize that one (or three) days of eating different than normal won’t kill you. Happy Thanksgiving, betches!

3 Easy Dishes To Bring To Friendsgiving That Will Trick People Into Thinking You Can Cook

There’s no easy way to say this, so here it goes: Baking and cooking for Thanksgiving sucks ass. First off, it requires real, actual work on your part, which, like isn’t it the holidays? Isn’t this Jesus’ gift to us all—the gift of some goddamn peace, quiet, and relaxation? Secondly, there’s the horror that goes with baking or cooking something and people not liking it or judging you for making it in general.

I appreciate being judged and judging others when it’s something related to how great my hair looks or my general amazing fashion sense. But I get real upset and put off when someone doesn’t like the massaged kale salad or ginger pumpkin spice bars I made. Fuck you! This was a labor of me being drunk and fucking up love.

Save yourself the heartache and make one of these three v easy dishes for your annual Friendsgiving or real Thanksgiving this year. Impress people. Make them think you care.

1. Sparkling Pomegranate Punch

Pomegranate Punch

Hey guess what—if your guests are drunk, they’re less likely to notice shitty or nonexistent food. Tis the season for classic holiday punch in a big bowl that gets everyone fucked upppppppppp. Thanks, Food & Wine, for letting us add more alcohol to this recipe.

· 3 tbsps white sugar

· 1 cup pomegranate juice

· Two 750mL bottles sparkling wine, chilled

· 1 cup Riesling wine

· 2 oranges, thinly sliced crosswise

· 1 cup diced fresh pineapple

·¼ cup pomegranate seeds

Grab that giant punch bowl your mom keeps trying to get you to use and dissolve the sugar with the pomegranate juice in the bottom. Add the sparkling wine and Riesling, then add all the many fruits, including the pomegranate seeds. Serve over ice.

2. Classic Mac N Cheese

Mac N Cheese

If you’re determined to have a casserole-type dish on the table with everyone else’s but don’t want to tackle a turkey (same), make a classic mac n cheese (we adapted our shit from Southern Bite so you know it’s good). Everyone will love it and probably love you for making that shit. You can’t fuck it up by adding more cheese… JUST SAYING.

· 2 cups whole milk

· 2 tbsp butter

· 2 tbsp all-purpose flour

· Salt and pepper

· 2 ½ cups shredded cheese (honestly an assortment of cheddar, jack, and gruyere would be bitchin)

· 16 oz package elbow macaroni, cooked

Preheat the oven to 400F and microwave the milk on HIGH for 1 ½ minutes. Meanwhile, melt the butter in a large skillet over medium low heat and then whisk in the flour until it’s smooth. Cook, whisking CONSTANTLY, for one minute without burning that shit. (You can do it; I have faith in you.)

Gradually whisk in the warm milk and keep fucking whisking for like, five minutes or until everything is thick. Whisk in some salt and pepper plus about 1 ½ cups of the cheese until everything is smooooooooth. Add in the cooked pasta, then spoon/pour that mixture into a lightly greased 2 quart baking dish and throw the remaining cheese over top. Bake in the preheated oven for 20 minutes or until golden. DONE.

3. Rustic Cranberry Relish

Cranberry Relish

You know what ISN’T impressive? Sliding a glob of cranberry Jell-O out of a can to be sliced into jelly pieces and smeared on Thanksgiving dinner. Your friends will be SUPER impressed if you make a rustic orange cranberry relish via the New York Times, though, and they also will think you actually like, spent time on it.

· 1 bag fresh cranberries

· 1 whole navel orange, skin included, washed and cut into chunks

· ½ cups chopped pecans

· 1/3 cup honey

Grab a food processor and throw all these ingredients in. Blend until a finely chopped mixture with a crunchy texture emerges. Chill until you’re ready to impress people with it. THAT’S LITERALLY IT OMFG.