There comes a time in every betch’s life when instead of actually breaking and baking the cookies from the refrigerated log, she just digs into the cookie dough with a spoon—and you’re lying if you say you’ve never done this. I mean, this is literally the reason Dō exists and has a 3-hour line that wraps around the block.
In case your mom didn’t
If you must eat a package or bowl of cookie dough, make it yourself, sans salmonella or 3-hour line. We have the technology, if you can call it that. What a time to be alive.
- 2 cups of all-purpose flour
- 1 cup dark brown sugar
- 1 cup butter, unsalted, softened
- 2 tbsps whole milk
- 2 tsps vanilla
- 1 tsp salt
- 2/3 cup chocolate chips or chocolate chunks
Time to get our shame-eating on. First, put on sweatpants, remove all makeup, and put hair in your 90s scruncie.
Next, preheat the oven to 350F. This next part is gonna sound weird, but trust us: take the flour and spread it out on a baking sheet. Bake it for 5 minutes. This will make the flour taste less, well, like baby powder and more like, um, slightly browned baking stuff.
Next, beat the flour in a large bowl with the sugar, butter, milk, vanilla, and salt. Once the mixture is combined, add in your chocolate chips or chunks. EAT WITH A SPOON. Try not to think about the life choices that have led you to this point.
Everyone knows that just because you’re juicing on the reg and going to SoulCycle religiously doesn’t mean you can’t have a cheat meal here and there, right? Actually, according to a new study, cheat meals can ruin your metabolism. Yes, even one.
Some researchers in Germany got together to
ruin all our fun yet again look at how even one dose of saturated fat can fuck up your life. They took a bunch of “healthy, slim men” and gave them one drink of palm oil (compared to the control group, who got a glass of water—boring). “Yeah ok but like, my drunk slice of pizza is healthier than a straight-up glass of oil, right?” you’re probably thinking to yourself. To which I say, HA! Those “palm oil drinks” had roughly the same amount of saturated fat as two fucking bacon cheeseburgers and a large order of fries. Or one salami pizza, though the experiment did not analyse what psychos are ordering salami on their pizza. But yeah, so basically even that ONE “cheat meal” (/drink) started fucking up these guys’ metabolisms by reducing insulin action and increasing the fat content in their livers. And that, presumably, will happen to you too.
So the takeaway of this study is just because you’ve been good all week doesn’t mean you should drunkenly order the chili fries Saturday night. Yes, even one drunk slice of pizza is going to make your metabolism take an L—and you’re not Big Sean so you’re not gonna bounce back. Sorry. I’ll allow a moment of silence to mourn all that delicious fatty food you won’t be eating guilt-free this weekend. Or like, ever again.
But like, go ahead and get that burger if you want. I’m not here to tell you how to live your life. Just don’t be surprised when sweatpants are all that fits you right now. Or just avoid palm oil, I guess. IDK, we’re all screwed. Good luck out there.