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Betches Sup

Staying informed doesn't have to be painful. In this daily news and politics podcast presented by Betches Media and hosted by Amanda Duberman, co-hosts Sami Sage, Alise Morales, Bryan Russell Smith, Milly Tamarez, and Kaitlin Byrd run through the day’s wildest headlines with accessible analysis and commentary you will actually relate to. Daily episodes bring fact-based news delivered with humor, plus interviews with members of Congress, candidates, activists, comedians, and political experts to discuss WTF is going on and how we’re all getting through it. For constant news updates, sign up for the Sup email newsletter at betches.co/sup and follow us on Instagram at @betches_sup.

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Our Hosts

Amanda Duberman

Amanda Duberman is currently the editorial director of the Betches Sup. She was previously an editor at HuffPost. She will always be a snowflake.

Sami Sage

Sami Sage is a cofounder and Chief Creative Officer at Betches. She’s the host of the @ Betches, Betches Sup and Morning Announcements podcasts and in her spare time likes to scroll on her phone and stare at her dogs, Bruce Bader Ginsburg and Larry David.

Alise Morales

Alise Morales is a Brooklyn-based comedian and voice actress. In addition to hosting the Betches Sup Podcast, she is the writer of the Betches Sup newsletter.

Bryan Russell Smith

Bryan Russell Smith is the Senior Video Producer at Betches. In addition to cohosting the Betches Sup, he is a writer/director and is a father to a Cavapoo named Betty.

Kaitlin Byrd

Kaitlin Byrd knows too much, thinks even more. Has infinite space in her heart for tea, breakfast for dinner, and her hometown of New York.

Milly Tamarez

Milly Tamarez is a stand-up, comedy writer, and podcaster based out of Brooklyn, New York. She has written for ABC, NPR, BuzzFeed, Reductress, MTV, BRIC, and her work has been featured on Thrillist, Vice, BET, Vulture, and Comedy Central. She is one of the creators and producers of Flexx (a satire magazine for people of color) and Diverse as Fuck Festival, a festival that highlights diversity in comedy.

Where to Start

Thursday, August 4th, 2022

Today's headlines: Representative Peter Meijer became the second House Republican who voted for Trump impeachment to lose the primary. New election results have arrived out of Arizona, Michigan, Missouri, Kansas and Washington. Indiana Republican Rep. Jackie Walorski has died in a car accident that also killed two staffers. According to new reports, Phones of top Pentagon officials were wiped of January 6th messages. Finally, Alex Jones' lawyer accidentally sent the contents of Jones' phone revealing InfoWars' financials and texts he claimed didn't exist, while the Jan. 6 Committee Prepares to Subpoena those texts as well as other emails. Resources/Articles mentioned this episode: CNN: Rep. Peter Meijer becomes second House Republican who voted for Trump impeachment to lose primary NY TImes: Live Primary Results: Last Night’s Key Races CNN: Indiana Republican Rep. Jackie Walorski dies in car accident that also killed 2 staffers Washington Post: Phones of top Pentagon officials were wiped of Jan. 6 messages Insider: Alex Jones' lawyer accidentally sent the contents of Jones' phone, revealing InfoWars' financials and texts he claimed didn't exist: Sandy Hook parents' attorney Rolling Stone: Exclusive: Jan. 6 Committee Prepares to Subpoena Alex Jones’ Texts, Emails

#734 Abortion Wins The Popularity Contest

Hosts: Amanda, Sami, Kaitlin Topics: What the resounding victory in Kansas signals for abortion rights on the ballot in November. How did the ballot initiative transcend partisan politics? Plus, the critical role of Kansas history. Debriefing on primary results from Michigan, Missouri, and Arizona. Is the Republican party about to break in half? Here’s hoping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday, August 3rd, 2022

Today's headlines: Kansas voters rejected a measure that would remove the right to an abortion from the state constitution, while a bipartisan group of senators have introduced legislation that would codify the right to an abortion into federal law. Then, The DOJ has filed its first lawsuit since Roe was overturned against a state abortion ban, Florida’s abortion plan is being challenged in new lawsuits by 7 religious leaders in the state, and the senate voted last night to pass legislation expanding health care benefits the millions of veterans. Finally, House Speaker Nancy Pelosi has decided to take her trip to Taiwan against China’s wishes. Resources/Articles mentioned this episode: NPR: Voters in Kansas decide to keep abortion legal in the state, rejecting an amendment NY Times: Bipartisan Abortion-Rights Bill Sets Up a Midterm Debate Washington Post: Justice Dept. sues Idaho over near-total abortion ban coming Aug. 25 Washington Post: Clerics sue over Florida abortion law, saying it violates religious freedom CNN: Senate passes long-sought bill to help veterans affected by burn pits Washington Post: White House scrambles to avoid crisis amid Pelosi visit to Taiwan

Our Reviews

My favorite way to get the news

Just the vibe I need to hear troubling news in a crazy world

Informative and fun to digest

This podcast is amazing! With the news constantly being such a drag, it’s great to have a safe place to learn what’s going on, with a side of comic relief. Can’t recommend it enough!

Digestible and entertaining

I’m a news junkie and I work in media. The Sup is one of my favorites. They’re incredibly entertaining, relatable, and knowledgeable. They make news concepts digestible and reach out to a broader audience than many traditional media organizations do.

Recent Guests

Katie Couric
Tammy Duckworth
Kirsten Gillibrand

All Podcasts

Podcasts that cut the sh*t

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Come for the hot takes, stay for the group chat vibe.

U Up?

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In a world where “wellness” looks perfect on Instagram but feels anything but in real life, Diet Starts Tomorrow explores the psychological and emotional sides of wellbeing, from people who understand the struggle.


Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

Betches Moms

Get ready to lock yourself in the bathroom (or wherever else you hide from your kids) and listen to this podcast. Because you’ll literally never be alone again.

The Betchelor

We’re here to say all the things you're screaming at your TV while watching The Bachelor—because that finale dress was disgusting!

Betches Sup

Be informed, not bored. Five days a week, rotating cohosts run through the wildest headlines and offer analysis and commentary that will make you actually laugh out loud.

Not Another True Crime

Your two funniest friends talking about crime. Each week, we break down a crime, cult, scam, or scheme with a healthy dose of irreverent humor.

Mention It All

Bravo, Bravo, f*cking Bravo. Three times a week, we break down everything Real Housewives and more, from episode recaps to social media drama.

Morning Announcements

Every morning, Betches co-founder and host Sami Sage gives you quick daily updates with the most important info you need to know about politics and current events.

Betches Brides

With tips on how to secure the best vendors, deal with your suffocating future mother-in-law, and everything in between, we’re here for you from the moment they put a ring on it until after you walk down the aisle. 

Pop Alarm
Pop Alarm

From breaking celebrity stories to the latest in music, movies, and TV, Pop Alarm will make you feel pop cultured in five minutes or less.

Money Please

If your idea of saving is ordering the cheapest thing on the menu and your retirement plan at this point is to marry rich, we’re here with a podcast to help you get it together.