Go back

Betches Sup

Staying informed doesn't have to be painful. In this daily news and politics podcast presented by Betches Media and hosted by Amanda Duberman, co-hosts Sami Sage, Alise Morales, Bryan Russell Smith, Milly Tamarez, and Kaitlin Byrd run through the day’s wildest headlines with accessible analysis and commentary you will actually relate to. Daily episodes bring fact-based news delivered with humor, plus interviews with members of Congress, candidates, activists, comedians, and political experts to discuss WTF is going on and how we’re all getting through it. For constant news updates, sign up for the Sup email newsletter at betches.co/sup and follow us on Instagram at @betches_sup.

View Promo Codes

Latest Episodes

Our Hosts

Amanda Duberman

Amanda Duberman is currently the editorial director of the Betches Sup. She was previously an editor at HuffPost. She will always be a snowflake.

Sami Sage

Sami Sage is a cofounder and Chief Creative Officer at Betches. She’s the host of the @Betches, Betches Sup, Morning Announcements, and Diet Starts Tomorrow podcasts and in her spare time likes to scroll on her phone and stare at her dogs, Bruce Bader Ginsburg and Larry David.

Alise Morales

Alise Morales is a Brooklyn-based comedian and voice actress. In addition to hosting the Betches Sup Podcast, she is the writer of the Betches Sup newsletter.

Bryan Russell Smith

Bryan Russell Smith is the Senior Video Producer at Betches. In addition to cohosting the Betches Sup, he is a writer/director and is a father to a Cavapoo named Betty.

Kaitlin Byrd

Kaitlin Byrd knows too much, thinks even more. Has infinite space in her heart for tea, breakfast for dinner, and her hometown of New York.

Milly Tamarez

Milly Tamarez is a stand-up, comedy writer, and podcaster based out of Brooklyn, New York. She has written for ABC, NPR, BuzzFeed, Reductress, MTV, BRIC, and her work has been featured on Thrillist, Vice, BET, Vulture, and Comedy Central. She is one of the creators and producers of Flexx (a satire magazine for people of color) and Diverse as Fuck Festival, a festival that highlights diversity in comedy.

Where to Start

Monday, November 29th, 2021

We have a new COVID variant in town (but honestly, what else is new?). Meanwhile, on Wednesday the Supreme Court plans to hear arguments in a case out of Mississippi that will likely determine whether or not Roe v Wade is overturned. Next, we turn to how the Texas abortion law makes risky pregnancies more difficult (yes, even harder than it already is). And on Friday, Ukraine’s president Volodymyr Zelensky claimed that a group of Russians and Ukrainians are currently plotting a coup against him for next month. Lastly, we cover the loss of two incredible artists. Resources/Articles mentioned in this episode: NY Times: "Covid Live Updates: Scientists Focus on Whether Omicron Variant Causes Severe Illness" AP News: "Supreme Court set to take up all-or-nothing abortion fight" NY Times: "Texas Abortion Law Complicates Care for Risky Pregnancies" Washington Post: "Ukraine’s Zelensky alleges Russia plotting coup against him for next week"

#596 Peak Millennial Nostalgia

Alise, Bryan, and Amanda chat for a special holiday episode dedicated to the recent surge of millennial nostalgia. They consider how this wave of reboots, revivals and retrospectives differs from normal trend cycles and why 30-somethings might be gripping onto these past comforts. Finally, they discuss which day in the early 2000s they’d choose to relive.

Wednesday, November 24th, 2021

Let’s start today with our favorite segment, Democracy Watch. Next, we move to why the Republican National Committee is paying some of former President Donald Trump's legal bills and an update on the Charlottesville rally trial. Finally, we end with the pharmacy companies responsible for fueling the opioid crisis. Resources/Articles mentioned in this episode: Washington Post: "U.S. listed as a ‘backsliding’ democracy for first time in report by European think tank" CNN: "RNC is paying some of Trump's legal fees in New York probe into Trump Organization" Washington Post: "Charlottesville 'Unite the Right' trial verdict: Live updates" Washington Post: "Daily coronavirus cases up 18 percent, according to CDC director"

Our Reviews

My favorite way to get the news

Just the vibe I need to hear troubling news in a crazy world

Informative and fun to digest

This podcast is amazing! With the news constantly being such a drag, it’s great to have a safe place to learn what’s going on, with a side of comic relief. Can’t recommend it enough!

Digestible and entertaining

I’m a news junkie and I work in media. The Sup is one of my favorites. They’re incredibly entertaining, relatable, and knowledgeable. They make news concepts digestible and reach out to a broader audience than many traditional media organizations do.

Recent Guests

Katie Couric
Tammy Duckworth
Kirsten Gillibrand

All Podcasts

Podcasts that cut the sh*t

View Promo Codes
@Betches

Betches Co-Founders Aleen Dreksler, Jordana Abraham, and Sami Sage are taking you on the journey of how Betches came to be and inside the minds of the women who created it. From their awkward middle school years to founding Betches and beyond, get to know the women who've been making us laugh since 2011.

U Up?

From interpreting dating app messages and weird sexual encounters, to defining the relationship and everything in between, we’re here to make sure you don’t die alone. 

Diet Starts Tomorrow
Diet Starts Tomorrow

In a world where “wellness” looks perfect on Instagram but feels anything but in real life, Diet Starts Tomorrow explores the psychological and emotional sides of wellbeing, from people who understand the struggle.

Betches Moms

Get ready to lock yourself in the bathroom (or wherever else you hide from your kids) and listen to this podcast. Because you’ll literally never be alone again.

The Betchelor

We’re here to say all the things you're screaming at your TV while watching The Bachelor—because that finale dress was disgusting!

Betches Sup

Be informed, not bored. Five days a week, rotating cohosts run through the wildest headlines and offer analysis and commentary that will make you actually laugh out loud.

Not Another True Crime

Your two funniest friends talking about crime. Each week, we break down a crime, cult, scam, or scheme with a healthy dose of irreverent humor.

Mention It All

Bravo, Bravo, f*cking Bravo. Three times a week, we break down everything Real Housewives and more, from episode recaps to social media drama.

Morning Announcements

Every morning, Betches co-founder and host Sami Sage gives you quick daily updates with the most important info you need to know about politics and current events.

Betches Brides

With tips on how to secure the best vendors, deal with your suffocating future mother-in-law, and everything in between, we’re here for you from the moment they put a ring on it until after you walk down the aisle. 

Afternoon Tea

Your weekly dose of the political therapy we all desperately need right now!

Pop Alarm
Pop Alarm

From breaking celebrity stories to the latest in music, movies, and TV, Pop Alarm will make you feel pop cultured in five minutes or less.

Money Please

If your idea of saving is ordering the cheapest thing on the menu and your retirement plan at this point is to marry rich, we’re here with a podcast to help you get it together.