Diet Starts Tomorrow

Taking the guilt out of guilty pleasures, because sometimes “wellness” means doing a home workout, then drinking wine in bed. 

We All Judge People Ft. Jordan Syatt

We All Judge People Ft. Jordan Syatt

Aleen is back with Celebrity Fitness Trainer Jordan Syatt for this week’s Dear DST episode. We kick things off by sharing our Non-Scale Wins of the week and then read some listener emails. Both emails share a common (and very relatable) theme: body image. The first emailer is focused on their post...

Low Intensity Cardio Can Be Just As Good As HIIT Ft. Jordan Syatt

Low Intensity Cardio Can Be Just As Good As HIIT Ft. Jordan Syatt

Aleen is reunited with one of the most requested DST guests, celebrity trainer and lover of big salads, Jordan Syatt! They start by catching up on everything Jordan’s been up to since he was last on the show in 2019 (where did time go?) including a big relationship change, a cross-country move, an...

The 4th Annual DST Resolutions Episode

The 4th Annual DST Resolutions Episode

Happy New Year! Sami and Aleen start the year with a brief reflection on 2021 before sharing a bittersweet announcement about the podcast, and discuss what’s in store for DST this coming year. Then they react to the resolutions they set for 2021 - from finding new hobbies to starting a family, we ...

our instagram

stalk us

Twitter Feed

Health and "Wellness" Crew

$50

View Product

Diet Starts Tomorrow Joggers

$50

View Product

Thicc & Thin Mug

$20

View Product

I'm Starving Hat

$32

View Product

Read the receipts

Subscribe to our newsletters so you're not the only one in the group chat who doesn't know WTF is going on when we're talking about pop culture, politics, reality TV, & more.

Subscribe
See More