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Ilana
Frost

Ilana Frost is an entertainment writer at Betches. As a teenage girl in her twenties, she spends her time stanning Olivia Rodrigo, baking cakes for award shows, and refusing to ever leave her Reputation era.

Stuff I Wrote

'Tell Me Lies' Is Based On A True Story?? Real-Life Stephen, Count Your Days

By Ilana Frost

Hey, so you're insane!

Breaking Down 'Love Is Blind' Star Marissa George's Super Impressive Resume

By Ilana Frost

The classic U.S. Navy to 'Love is Blind' route!

Mayci Just Gave A Major Update On Her Frenemy-ship With Whitney And I'm Relieved

By Ilana Frost

Spoiler alert: MomTok survives this.

We Need To Talk About Renee Rapp's Ridiculously Cool Girlfriend, Towa Bird

By Ilana Frost

The No. 1 "Pretty Girl."

The 'Love Is Blind' Season 7 Girlies Reveal Their Dating Icks, Red Flags, And If Love Is Really Blind

By Ilana Frost

How many times will we ask if love is blind? The limit does not exist.

Did Hannah & Nicky D. (Mr. Suave) Survive The Duck And Pasta Incidents? An Update On Their Romance

By Ilana Frost

They say your man riding a fake duck is the real test.

What's Up With Leo Today? An Important Update On The Artsy Villain Of 'Love is Blind' Season 7

By Ilana Frost

Remind me to stay away from D.C. art galleries.

WTF Happened In Mexico And Why Did A Nap Change Everything? What We Learned About Tim And Alex At The 'Love Is Blind' Reunion

By Ilana Frost

I never once shipped these two, I hate to say.

Breaking Down Erin And Sara Foster's Insane Family Tree, Which Includes Hadids And Jenners

By Ilana Frost

How do I apply to join?

Ariana Grande Addressed The Mean Rumors About Her Relationship With Ethan Slater

By Ilana Frost

Now, leave my queen TF alone.

Introducing The Man Who Inspired Rabbi Roklov: Meet Erin Foster’s Husband, Simon Tikhman

By Ilana Frost

Thank you for your service, Simon.

An Inside Look At Hot Rabbi's (Adam Brody's) Dating History And Marriage

By Ilana Frost

Everybody wants this.

Lana Del Rey Said 'I Do' To The Alligator Tour Guide She Literally Just Denied Dating

By Ilana Frost

Okay, keep us on our toes, confusing queen!

UM, Jeremy Allen White Just Kissed His 'The Bear' Costar And It's Not Ayo Edebiri??

By Ilana Frost

On Rosalia's birthday of all days?!

'Tell Me Lies' Season 2 Episode 7 Theories: Why The Showrunner Might Get "Canceled" For It

By Ilana Frost

I'm scared.

Are Mila Kunis And Ashton Kutcher Getting Divorced Or Moving To Europe? Breaking Down The Rumors

By Ilana Frost

TikTok journalism is getting out of hand, I fear.

Niche Celebrity Halloween Costume Ideas To Help Inspire The Pop Culture-Loving Girlies

By Ilana Frost

I may have to emulate a certain Australian breakdancer this Halloween.

Betch Of The Year 2023 Winners: Where Are They Now?

By Ilana Frost

Spoiler: Ariana Grande is still dating SpongeBob.

Are Brooks And Gleb From 'Dancing With The Stars' Doing More Than Just The Quickstep? An Investigation

By Ilana Frost

'Dancing With the Stars' is basically Raya.

Embrace Your Me Espresso With One Of These Sabrina Carpenter Costumes This Halloween

By Ilana Frost

Please please please?

Chappell Roan Just Clarified Her Politics And Plans For The 2024 Election

By Ilana Frost

She set the record straight in a new TikTok.

Can MomTok Survive This? Taylor And Dakota Might've Just Broken Up

By Ilana Frost

Gonna need a large soda to process.

A Professional Pop Stan Ranks The Main Pop Girl Albums Of 2024

By Ilana Frost

I've lost a lot of sleep over these decisions.

In Honor Of 'Gossip Girl's 17th Birthday, I Gift You A Formal Guide To All The Cast Feuds

By Ilana Frost

XOXO, Gossip Betch.

Which Cute Old Guy Does Joan Vassos Pick On 'The Golden Bachelorette'? Here Are The Fan Theories

By Ilana Frost

Charles L., will you marry me?

An Update On WTF Is Going On Between Jenn Tran And Jonathan Johnson

By Ilana Frost

No, like, I need this.

The Top Five Dances From The ’DWTS’ Season 33 Premiere

By Ilana Frost

Anna, don't scam me after this.

The Biggest Revelations In Demi Lovato's New 'Child Star' Documentary

By Ilana Frost

Proud of my documentary-loving queen.

Everything You Missed At Last Night's Emmys

By Ilana Frost

Big night for childless cat ladies.

The Best And Worst Dressed Celebs At The 2024 Emmys

By Ilana Frost

I love being the fashion police from my couch.

Ranking 'Tell Me Lies' Relationships From "Unfortunately, I'm Obsessed" To "I'm Terrified"

By Ilana Frost

Really exposing myself here.

The Best And Worst Dressed Celebs At The 2024 VMAs

By Ilana Frost

Cunt and flops have been served.

Devin Strader Sharing His "Truth" About Jenn Tran In A 13-Minute Video Is Ruining My Day

By Ilana Frost

Why do men exist?

After Her Eyebrow-Raising Brittany Mahomes Hug, Taylor Swift Finally Endorsed Kamala Harris

By Ilana Frost

Democrat Taylor comes back stronger than a '90s trend.

For Stressed 'Tell Me Lies' Stans: Here's How The Book That Inspired The Show Ends

By Ilana Frost

It's not like we can just wait around for the season 2 finale.

Not 'The Perfect Couple' Cast Literally Making A WhatsApp Group To Protest The Dance Sequence

By Ilana Frost

No one wants to get their ass up and werk these days.

Are Chelsea And Jeff Lazkani From 'Selling Sunset' Still Together? A Much-Needed Update

By Ilana Frost

When the show fails to provide the important info, you gotta do your own digging.

Who TF Is Broderick In 'The Perfect Couple' And How Does He Know Greer? A Breakdown

By Ilana Frost

You're lucky I'm an expert TV binger.

Who Kills Influencer Queen Merritt In 'Perfect Couple'? Unpacking That Wild Ending

By Ilana Frost

Spectacular. Gimme 14 Nicole Kidman limited series.

I Need A Long Break From 'The Bachelorette' After This Messy Jenn, Devin, And Maria Drama

By Ilana Frost

Protect Jenn at all costs.

I Immediately Researched Thomas Doherty's Dating History After Starting 'Tell Me Lies' Season 2

By Ilana Frost

I'm just a girl

The 'Tell Me Lies' Tea: What The Fuck Did Lucy Do To Her Ex-Bestie, Lydia?

By Ilana Frost

My addiction to this show is taking over my life.

Introducing The Betchdel Test, 'Cause It's About Damn Time We Saw More Women In Sports Media

By Ilana Frost

I just wanna watch women yap about football.

A Refresher On The Distressing 'Tell Me Lies' Season 1 Finale To Prepare You For Season 2

By Ilana Frost

this show is terrible for my mental health. I love it.

I'm Unwell After That Traumatizing 'Bachelorette' Finale: Unpacking Jenn And Devin's Breakup

By Ilana Frost

siri, play "the smallest man who ever lived" by Taylor Swift

'Dancing With The Stars' Season 33 Cast: All The Celebs Joining The Show

By Ilana Frost

okay, but raygun not being cast is a crime

Kaitlyn Bristowe Is Most Likely To Delete Instagram And Move To A Golden Retriever Farm

By Ilana Frost

TBH, I'm down.

Telling You The Truth: 'Tell Me Lies' Stars Grace Van Patten And Jackson White Are Dating

By Ilana Frost

and they have been for, like, years?!

All The Times My Boyfriends (One Direction) Have Unofficially Reunited

By Ilana Frost

does it ever, like, drive you crazy just how fast the night changes 😩

Celebs Are Reacting To Chappell Roan's Plea For Basic Respect And Boundaries

By Ilana Frost

watch out stalkers — her kink is karma

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