Ana Snyder, Expert at 1AND1 LIFE

Ana Snyder has always been extremely active, even as a young child. So it was only natural that she studied exercise physiology in grad school—and built a career in the fitness industry over time. Her experience has been a challenging but rewarding journey, filled with strict dieting and training. Ana has become one of the top competitive NPC bikini athletes in the country—and wants to help raise awareness about health and fitness by sharing her expertise with more people around the globe. Ana has written numerous articles, worked with prestigious brands, and trained several high-level executives in physical activity, nutrition, and the science of exercise. Ana is a fitness coach, model, and entrepreneur—with a people-first attitude toward health and wellness. She is an M.S. in Exercise Physiology, Cal State; NCSF personal training; NASM fitness nutrition specialist; EFTI pre/postnatal; EFTI kettlebells; EFTI trigger point

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