Self-care is quite a hot topic lately. And, it should be, right? If you’re not taking proper care of yourself, you can’t do the same for those around you. And let’s be honest, everyone has a lot of sh*t going on. Whether you’re dealing with a micro-managing boss who won’t let you catch a grip, or you’re dealing with a breakup that’s been way too hard to get over, self-care is essential. And self-care also isn’t selfish. Yes, it goes a lot deeper than the material things like getting monthly massages or signing up for yoga, but there are some staples you can add to your everyday routine to amp up your self-care game. Here, 10 self-care products from Amazon to shop right now.
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Essential Oil Diffuser
Essential oils can be used for aromatherapy, skincare, and other health benefits. Some popular essential oils for relaxation and stress relief include lavender, peppermint, and eucalyptus. Just pop ’em into a diffuser to get them into your space. Breathe in. Breathe out.
A jade roller is a facial massage tool that helps reduce puffiness (aka hide that hangover), increase circulation, and promote relaxation. It’s an easy way to chill the f*ck out in just a few seconds.
Yoga might not be for everyone, but if you’re curious you can try doing some ‘ol stretches right at home with a cute yoga mat. Plus, a good quality yoga mat can provide comfort and stability while trying to relieve stress and improve overall well-being.
Staying hydrated is important for both physical and mental health, but sipping h2O throughout the day isn’t always such a breeze. A reusable water bottle can help you stay on top of your hydration goals throughout the day and hold you accountable.
Calming Face Mask
A face mask is a great way to pamper yourself and give your skin some extra TLC. There are many different types of face masks, but a sheet mask is easy to use, targets your skin concerns, and has no face washing involved. Look out for one with calming ingredients, like this one from Dr. Jart+ infused with tiger grass.
Light up your space with the calming aroma of sweet lavender as you unwind from sending emails all day. It’s like walking into a warm hug while setting a super cozy vibe.
Bath bombs are a fun and luxe way to unwind after a long day. They come in a variety of scents and can provide a spa-like experience in the comfort of your own home. Get yourself a pack like this to find your new fave.
Stretching and muscle recovery is a huge part of self-care and a foam roller is an easy way to do both. It can help relieve tension and soreness in your muscles, making it a great addition to your post-workout routine.
Journaling can be a great way to reflect on your thoughts and feelings, and help you manage stress and anxiety. A good quality journal can help you stay organized and focused on your goals. This journal has five-minute props ready for you to fill out, which is especially helpful on those days where you’re not sure where to start.
Getting enough sleep seems to get harder with age—yikes. Whether it’s work stress or your personal life, some factors cause you to need some extra help catching some Zzz’s. This viral NodPod one is like a weighted blanket for your eyes and can help target anxiety.