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How To Date In Your Twenties Ft. Dr. Meg Jay
On this week’s Sunday Special, Jared and Jordana are joined by Dr. Meg Jay, author of The Defining Decade. They start out with a discussion about how the phrase “30 is the new 20” has affected twenty-somethings’ mindsets and how gender stereotypes play into dating problems. Later, Dr. Jay ex...
Everything You Need To Know To Plan An Amazing Bachelorette Party
This week, Nicole gives us a full recap of her amazing Tulum bachelorette party! She goes through the entire itinerary from beginning to end and points out the absolute highlights of the weekend. She also gives her thoughts on a few things she would’ve done a little differently given the chance, a...
What Having A Disability Taught Me About Body Neutrality Ft. Kelsey Lindell
Sami and Aleen are joined this week by fitness influencer and Well+Good’s first ever disabled trainer of the month, Kelsey Lindell. They discuss being born with a disability, going from skipping gym class to becoming a fitness instructor, and being raised in a conservative environment. They talk a...
WTF Is A Pelvic Floor & How To Strengthen It Ft. Jemila Medley
On this week’s episode, Brittany and Aleen are joined by prenatal exercise specialist Jemila Medley to talk all about an under-discussed topic: the pelvic floor. To start, Jemila talks about what it’s like being a first time mom, getting into occupational therapy, and how she has helped moms to ...
The Waco Siege And The Branch Davidians
Sara and Danny are back to breakdown one of the longest police standoffs in history: The Waco Siege. They start with the origins of the Branch Davidians and its eventual leader David Koresh, who was at the top of the cult at the time of the siege. They also go through the cult’s beliefs and what l...
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