The internet is full of lists concerning what you should and shouldn’t put into your body. The latest comes from Byrdie which, Christ, how many of these generic women’s lifestyle websites can the web sustain? Titled “15 Unhealthy Foods That Should NEVER Be in Your Kitchen” (emphasis not mine), it’s as pedantic and unhelpful as the rest of them. For instance, did you know that “chips are still an inferior food to crisp veggies with edamame hummus?” No shit. And Red Bull is an inferior stimulant to cocaine – they are not substitutes.
Ergo, I’ve decided to compile a list of things you should stop putting in your body for good. I trust you’ll find it helpful and life-altering.