So you fucked up this holiday season by bullying your underage cousins into taking shots with you, and consuming more food in the span of two days than you have in two years? So fucking what. People make mistakes. If there’s one thing we learned in 2015, it’s that it’s never too late to say sorry. Everyone loves a redemption story. And an accidental dick pic.
Anyway, in the spirit of that, apologize to your body—and all the damage you’ve done to it—by cleansing and detoxifying. Here are 5 easy ways to do that.