So you spent this weekend eating nine slices of your mom’s pumpkin pie and drinking a liter of tequila to avoid your relatives. No need to hate yourself or depressingly stalk your bikini pics from last spring break. You may have gained a couple pounds after your third helping of stuffing, but it’s nothing that can’t be fixed if you’re willing to put in some work and sweat it out this week.
This workout is quick, efficient and totally doable without a gym or any equipment around. Do these five cardio moves for 45 seconds each, then repeat the circuit three times. You’ll prob get sweaty AF and wish you were dead, but you’ll thank us when you can start wearing crop tops again.