We’ll admit it, making healthy choices over the holiday season can be difficult. It starts with Thanksgiving, when we’re expected to eat thousands of calories worth of turkey, gravy and a side dish that is literally called “stuffing.” While all of this may have been appealing to our fat pilgrim ancestors, it’s a crisis for betches who would like to retain their BMI if nothing else this year.
Here’s the good news: You don’t actually have to gain thirty pounds next week. In fact, if you follow our simple five-step program, you may even shed a few lbs. Here’s our easy guide to a healthy Thanksgiving holiday that will leave you feeling light as ever: